Homemade Dressing Endive Salad Recipe

  Bitter Cress The finely chopped leaves, resembling flowers, are beautiful, with a tender green color and pale yellow core, revealing the freshness of spring. Add a little of the available ingredients, using Olive oil and Vinegar to make a simple dressing, resulting in a salad full of spring colors.Spring is everywhere, and it can also be brought to the table. Come, let's talk about this spring salad—

  Olive oil and bitter cress saladIngredients:

  A handful of bitter cress, 10 cherry tomatoes, 2 pieces of crispy bacon,

  15 almonds,1 egg. Dressing: 2 tablespoons of olive oil,2 tablespoons of white vinegar, 1 tablespoon of honey, a pinch of salt,

  a pinch of black pepper.How to make olive oil and bitter cress salad 1. Wash the bitter cress, remove the roots, chop and rinse, and drain the water;2. Wash the cherry tomatoes and cut them in half; 3. Heat 1 tablespoon of olive oil in a frying pan, and add the almonds when the oil is cold, and fry over low heat until the surface is slightly golden, and remove;4. Cut the crispy bacon into four pieces, then cut vertically in four directions, without cutting, to form an octopus shape, and pour it into the pan where the almonds have been fried, and fry over low heat until it spreads out and the surface is slightly golden, and remove; 5. Boil the egg and slice it;

  6. In a small bowl, put all the seasonings and mix;

  7. Put all the

  ingredients

  in a bowl, pour the prepared dressing, and mix well.

  Nutritional value of bitter cress

  100 grams of bitter cress leaves contain

  protein

  3 grams, fat 1 gram, and carbohydrates 0.53 grams, vitamin B6 0.53 grams, and

  antioxidants

  88 grams.It contains 17 amino acids, with the highest amounts of L-arginine, L-glutamine, and L-glutamic acid, accounting for 43% of the total amino acids. These three amino acids have a certain therapeutic effect on hepatitis. Protein 3 grams, fat 1 gram, carrot Radish Sodium 53 mg, Vitamin B6 53 mg, anti-oxidation Blood Acid 88 mg. Contains 17 amino acids, with the highest levels of L-arginine, L-glutamine, and L-glutamic acid, accounting for 43% of the total amino acids. These three amino acids have a certain therapeutic effect on hepatitis.