Yam porridge
“Late at night—stove, the family gathered around, cooking…taro… better than me.”This is a folk song that has been passed down in the Song Dynasty. Besides cooking taro, taro can also be used to make porridge… and the elderly probably love taro porridge the most. Why? Let's hold back for now. Melon Food Encyclopedia will introduce the recipe for taro porridge and how to make delicious taro porridge next.
Taro porridge: the favorite of the elderly
Taro porridge
The elderly have weak (spittle and stomach) and reduced digestive function, leading to ineffective absorption of nutrients, which can cause malnutrition over time. However, taro is not only rich in nutrients but also effectively strengthens the (stomach) and intestines, promotes physical digestion and absorption, and enhances the body's vitality.Furthermore, taro porridge is soft and smooth, making it a good way for the elderly to eat taro. Melon Food Encyclopedia: Recipe for taro porridgeTaro porridge
Ingredients
200g taro,
100g rice
sugar to taste.Instructions 1. Place the taro in a pot with water and cook briefly, then remove and peel, cut into small pieces;Wash the rice. 2. Place the pot with water, taro, and rice on the stove, first boil over high heat, then reduce the heat and simmer until the porridge is cooked. Add sugar to taste and serve.
1. Taro has a fine and soft texture, is easy to digest, and has the characteristics of being smooth, soft, crispy, and sticky.
2. This porridge can be added with sugar for flavoring. Cranberries
Recipe for taro porridge
Tips
Cranberry taro porridge
Ingredients
100g taro, 200g rice, a few cranberries. Instructions
1. Peel and cut the taro into small pieces, then blanch in boiling water and set aside;
Wash the rice.
Cranberries are washed and soaked.
2. Pour water into the pot and bring to a boil, add rice, taro, and cook until boiling, then simmer over low heat until the porridge is cooked.
3. Add the cooked taro and cranberries, season with salt and sugar to taste. How to make delicious taro porridge1. After making taro porridge, put it in the refrigerator or eat it directly with ice cubes for a more delicious taste.
2. The simplest way to eat taro is to peel it, slice it, and steam it in a pot with boiling water, then season with sugar.Snail Recipe for taro porridge
Snail taro porridge
Ingredients
150g rice, 200g snails, 200g taro.Salt, to taste. Instructions
1. Peel and wash the taro, cut into small pieces and set aside; Wash the rice and soak it for 30 minutes.
2. Remove the shells from the snails, soak for 20 minutes, add water and salt, and boil the snails over low heat. Add the snails and cook until the meat turns white.
3. Add the rice, taro, and cook over low heat until the porridge is cooked.
4. Add the cooked snails, salt, and sugar to taste.How to make delicious snail taro porridge Live snails: after buying, keep them for a few days, change the water 2 or more times a day, wash them clean, and then cook them in a pot. The snail meat will easily come out, but do not eat the intestines.
How to easily peel taro
Taro porridgeAlthough many people like taro, they don't like to cook with taro.
This is because peeling taro is a troublesome task, and it is easy to make your hands itchy.To make delicious taro porridge, here is a way to easily peel taro: take a bag, put the taro in, do not exceed half the bag's volume, and tie the bag with a rope. Shake the bag vigorously, and the taro will be easily peeled in the bag.
3. Add plenty of water to a pot and bring to a boil. Add the rice and yam, and cook over low heat until the porridge is ready.
4. Add the cooked snails and season with salt and MSG to taste.
How to make delicious snail and yam porridge.
After buying live snails, keep them for a few days, changing the water at least twice a day. After washing, put them in a pot and cook until the snails are easily removed, but the intestines should not be eaten.
A clever way to remove the yam skin.
Yam porridge.
Although many people love yams, they don't often cook with them. This is because removing the yam skin is a hassle, and it can easily make your hands itchy. To make a good yam porridge, here's a clever trick: Put the yam in a bag, not more than half the bag's volume, and tie the bag closed with string. Shake the bag vigorously, and the yams will rub against each other, making it easy to remove the skin.
