Complete recipe for silver ear and lotus seed soup.
Goji berries and Lotus seeds are all nourishing ingredients to make silver ear and lotus seed congee The effect is better, it cannot moisten the lungs, and has a certain whitening and beautifying effect. With so many benefits, beauty-conscious people must be excited. Let's take a look at the recipe for silver ear and lotus seed congee.
Recipe for silver ear and lotus seed congee - Part 1
Ingredients preparation
Silver ear, lotus seeds, rock sugar Wolfberries.
Method steps
1. Soak and remove the heart of the lotus seeds, and also soak the silver ear for later use.
2. Put water in a pot, add the silver ear, bring to a boil over high heat, then reduce the heat and simmer for 2 hours.3. After the silver ear becomes viscous, add the lotus seeds and continue to cook for about 30 minutes. 4. When the lotus seeds are cooked, add the wolfberries and serve.
Tips
The heart of the lotus seed is slightly bitter, so it needs to be removed. You can also buy lotus seeds that have already been peeled.
Recipe for silver ear and lotus seed congee - Part 2
Ingredients preparation
Lotus seeds, wolfberries, silver ear, pear
and lily
Rock sugar.Method steps，1. Soak the silver ear in cold water for about half an hour, wash it, cut off the roots, and then tear it into small pieces. 2. Soak the lotus seeds and wolfberries separately, peel and cut the pear into pieces, soak the lily in clean water for half an hour, then wash and set aside.
3. First, put the silver ear in a pot and simmer over medium heat for 20 minutes. When the silver ear is cooked to viscosity, add rock sugar and then add the lotus seeds and cook for 15 minutes.
4. Finally, add the pear, lily, wolfberries and rock sugar and cook for about 10 minutes and serve.
Recipe for silver ear and lotus seed congee - Part 3
Ingredients preparation
Silver ear, lotus seeds,
dates
and rock sugar, wolfberries.
Method steps 1. Soak and remove the root of the silver ear, and also soak the lotus seeds to remove their hearts.2. Put the lotus seeds and dates in a pressure cooker and cook for about 20 minutes. 3. Add the silver ear, cook for 30 minutes, then add wolfberries.
4. Finally, add rock sugar and stir.
Recipe for silver ear and lotus seed congee - Part 4
Ingredients preparation
Silver ear, lotus seeds,
dragon eye fruit
and lily, rock sugar.
Method steps
1. Soak the lotus seeds and lily in water for about an hour, remove the roots of the silver ear, and remove the heart from the lotus seeds.2. Peel the dragon eye fruit, wash the dates, and soak them for 10 minutes. 3. Put the silver ear in a pot and boil over high heat, then simmer over low heat for 2 hours.
4. Add the lotus seeds, lily and dates and cook for 30 minutes.
5. Finally, add rock sugar and stir.
2. Peel the lotus root, wash the dates, and soak them for 10 minutes;
3. Place the dried gelatin in a pot and bring to a boil over high heat. Then, simmer over low heat for 2 hours;
4. Add the lotus seeds, lily bulbs, dates, and dried lotus flowers and cook for 30 minutes;
5. Finally, add the rock sugar and stir until dissolved.
