Everyday recipe for sea cucumber and millet porridge.
Sea Cucumber A type of echinoderm, with a slightly cylindrical body and a wall with many muscles. The mouth and anus are located at opposite ends, and the mouth is surrounded by tentacles. There are many kinds, living on the seabed, eating various small animals, and are precious food. Sea cucumbers contain rich protein, fiber, calcium, potassium, zinc, iron, selenium, manganese, and other active substances. In addition to sea cucumber essence and mucopolysaccharides composed of amino sugars, amino acids, and seaweed, they also contain 18 amino acids and do not contain cholesterol. It also has the functions of replenishing kidney and essence, nourishing yin and yang, replenishing blood, moisturizing, regulating menstruation, nourishing fetus and promoting childbirth.Today, let's take a look at how to make sea cucumber and milletporridge.The home-style method of sea cucumber and millet porridge is as follows.Sea cucumber Millet porridge
Method I Main ingredients Sea cucumber, millet
Auxiliary ingredients
Peanuts, salt, ginger
1. Wash the millet and peanuts, put them in a pot, add water until slightly thick, and cut the ginger into filaments.
2. During the cooking of the porridge, wash the sea cucumber and blanch it. 3. Add the blanched sea cucumber and ginger filaments to the millet porridge.4. Continue to cook for about 10 minutes, and sprinkle with salt before turning off the heat.
Sea cucumber and millet porridge Method II
Main ingredients
Dehydrated sea cucumber, millet
Auxiliary ingredients
Rice wine, salt, ginger, scallions
Preparation steps
1. First, put the sea cucumber in a large bowl and soak it in mineral water for 12 hours.
2. Wash the millet and put it in a pot with water.
3. Wash the soaked sea cucumber and cut it into small pieces. Prepare ginger and scallions.
4. Put the sea cucumber and ginger filaments in a bowl, add an appropriate amount of black pepper and rice wine, and marinate for 10 minutes.5. Wash the scallions and cut them into chopped scallions. 6. When the millet porridge in the pot is cooked and sticky, add the marinated sea cucumber and cook for 2 minutes, then stir in a small spoonful of salt.
7. Continue to cook the millet porridge with salt for 2 minutes, and add the chopped scallions.
Sea cucumber and millet porridge Method III
Main ingredients
Millet, sea cucumber,
spinach
moss
Auxiliary ingredients
Ginger, soup powder, black pepper, green onions
Preparation steps
1. Wash the millet and put it in a pot with an appropriate amount of water, and add soup powder.
2. Wash the sea cucumber and ginger, cut ginger into filaments, and put sea cucumber and ginger into the pot with millet and cook together.3. Wash the spinach and moss, and cut them into pieces. 4. When the millet porridge is cooked, add spinach and moss, and cook for 5 minutes. Add salt and stir to adjust the taste.
5. Before cooking, sprinkle with chopped green onions.
Sea cucumber and millet porridge Method IV
Main ingredients
Millet, sea cucumber
Auxiliary ingredients
Onions, ginger,
cabbage
Preparation steps
1. Prepare all the ingredients. Wash the millet, and cut the sea cucumber into small pieces.
2. Cut onions, ginger, and cabbage into filaments.
3. Add millet to the pot and cook, and cook until the millet thickens.
4. Add cabbage filaments, and cook for 7 minutes. Add sea cucumber and ginger filaments and cook until cooked. Add salt and season.
Green onions, ginger Chinese cabbage
Instructions
1. Prepare all ingredients: Rinse the millet thoroughly, and cut the abalone into small pieces.
2. Chop the green onions and ginger into thin strips, and cut the Chinese cabbage into fine strips.
3. Pour the millet into a pot and cook it. Cook until the millet thickens.
4. Add the Chinese cabbage strips and cook for another 7 minutes. Add the abalone and green onion and ginger strips and cook together. Season with salt and serve.
