How to make green bean and millet porridge.

Green beans Have the following effects:Blood Fat, clearing heat and detoxifying, anti-tumor properties, while Millet Have the effects of clearing heat and thirst, nourishing yin, strengthening spleen and kidneys, and promoting urination, and treating water diarrhea. The combination of green beans and millet can effectively highlight the effects of both, and also create a unique effect.

Peanuts Green bean millet Porridge Recipe

Peanut Green Bean Millet Porridge]Ingredients Preparation

Peanuts, green beans, millet,Sticky rice Water

Peanut Green Bean Millet Porridge Preparation steps

1. Soak peanuts for 8 hours in advance.

2. Wash green beans, millet, and sticky rice separately.

3. Mix the cooked peanuts and other grains together.

4. Put cold water in the pot, and put peanuts, green beans, sticky rice, and millet into the pot.

5. Turn on the power and press the porridge button. When the time is up, you can eat it.

Recipe for Shrimp Skin Green Bean Millet Porridge

Shrimp Skin Green Bean Millet Porridge Ingredients Preparation

Green beans, shrimp skin, millet,Rice

Shrimp Skin Green Bean Millet Porridge Preparation steps

1. Wash rice and millet separately.

2. After washing the green beans, soak them in water for 1 hour.

3. Grind the shrimp skin in a food processor and set aside.

4. Pour 2 bowls of water into the pot, and add green beans, rice, and millet.

5. After the water boils, remove the foam, and cover with low heat.Fire 6. Continue to cook until the green beans are slightly open and switch to high heat. Add shrimp skin powder and stir until cooked.

7.

Recipe for Lotus Leaf Green Bean Millet Porridge Lotus Leaf Green Bean Millet Porridge Ingredients Preparation

Millet, green beans, lotus leaves,

Rose flowers Lotus Leaf Green Bean Millet Porridge Preparation steps

1. Wash the green beans and soak them for 10 minutes.

2. Wash the millet and soak it for 10 minutes.

3. Add an appropriate amount of water, and put the lotus leaves in to cook for 3 minutes, then remove and discard.

4. Pour the green beans into the pot and cook for 5 minutes, then add the millet and stir.

5. Add a few drops of oil, cover the pot, so it won't overflow, and cook for 20 minutes.

6. Serve in a bowl and sprinkle with some rose flowers.

Recipe for Sugar Green Bean Millet Porridge

Sugar Green Bean Millet Porridge Ingredients Preparation

Millet, green beans, peanuts, sugar

Sugar Green Bean Millet Porridge Preparation steps

1. After washing the green beans and peanuts, soak them overnight.

2. Pour an appropriate amount of water into the pot, and add green beans and peanuts to cook.

3. After the water boils, add millet and cook over high heat for 15 minutes, and over low heat for 5 minutes.

4. Add sugar and stir constantly until the sugar is completely melted.

4. Add rock sugar, stir continuously until completely melted, then turn off the heat and remove from the stove.