How to make millet porridge.

Job's Tears (Coix Seed) Also known as Watermelon Seeds Coix seeds, from the plant *Echinochloa* spp. These have a cool nature and a sweet, mild taste, and are used in Traditional Chinese Medicine to treat conditions affecting the spleen, lungs, and kidneys. They have effects such as promoting diuresis, tonifying the spleen, relieving pain, and clearing heat and draining pus. Due to their high nutritional value, Job's Tears are known as "the king of all cereal crops."Job's Tears have the characteristic of being easily digested and absorbed, and their effects are gentle whether used for tonifying or medicinal purposes. Below. Let's take a look at how to make Job's Tears porridge.Sweet potato Red dates

Job's Tears porridgeIngredients Sweet potato, Job's Tears, Red beans

Food ingredients

Sticky rice Sugar 1. Peel and wash the sweet potato, and soak it with red dates in water.2. Put the soaked red dates into a pressure cooker, and add an appropriate amount of water. 3. Add the soaked Job's Tears and sticky rice, and chopped sweet potato, and sugar.

4. Close the lid and press the "nutritious rice - porridge" button to cook until done.

1. Wash the Job's Tears, lotus seeds, sticky rice, and rice separately.

2. Put all the Job's Tears, lotus seeds, sticky rice, and rice into the inner pot of a pressure cooker, and add an appropriate amount of water. Start cooking on the "porridge" setting.

3. When the porridge in the pressure cooker is cooked, release the pressure and open the lid. Add goji berries and stir.

4. Add an appropriate amount of milk and stir until well mixed. Let it sit for two minutes before eating.1. Wash the Job's Tears, and soak red dates and sticky rice. 2. Put the Job's Tears, red dates, and sticky rice into a pressure cooker, and add an appropriate amount of water, then add the red dates.3. Press the "porridge" button, and cook for about 20 minutes. 1. Soak the green beans for half an hour.

2. Put the Job's Tears into a pot, and add an appropriate amount of water. Cook over high heat for 20 minutes.

3. Add the soaked green beans, and cook until boiling. Skim off the foam with a spoon.4. Turn down the heat and cook for another 30 minutes. Add sugar and cook until the Job's Tears are soft and the porridge is thick. and stir.

5, then pour in an appropriate amount of milk and stir until well combined, then simmer for two minutes before eating.

2, thoroughly wash the soaked (jiao ren), red dates, and glutinous rice.

3, pour the and glutinous rice into a pressure cooker, add an appropriate amount of water, and then add the red dates.

4, press the "cook rice" button, and it will be cooked in about 20 minutes.

2,green beans soak for half an hour first.

3, pour the soaked into a pot, add an appropriate amount of water, and cook over high heat for ten minutes.

4, add the soaked green beans, cook over high heat until boiling, and skim off any foam with a spoon.

5, reduce the heat and simmer for another half an hour, adding sugar, and cook until the is soft and the rice is thick.