How to make black sesame soup dumplings.

Let's talk about Tangyuan Many people can think of this popular children's song "Selling Tangyuan, Selling Tangyuan, Xiao Er's Tangyuan is round and round, a bowl of Tangyuan is full and full, three mao for a bowl, Tangyuan, Tangyuan, sell Tangyuan, Tangyuan can also be eaten with rice, alas, alas, yo..." Tangyuan, with its meaning of reunion and happiness, is often present during gatherings and celebrations. Here, we introduce a very popular Black Sesame Tangyuan recipe.

How to make homemade black sesame tangyuan

Ingredients Preparation

Sticky Rice flour Warm water, black sesame paste,White sugar，Honey.

Method steps

1, add warm water Rice flour and knead into a dough;

2, add white sugar and honey to the black sesame paste, stir well, taste, adjust to your preferred sweetness;

3, divide the rice dough into small portions, divide the sesame filling into small balls and form into round balls;

4, wrap a portion of the dough with a portion of the filling, knead into a ball in your hand, and form into tangyuan;

5, after boiling water in the pot, pour in the made tangyuan, cook until the tangyuan floats;

Tips

You can also add Peanuts chopped, sugar Cinnamon flowers etc.

How to make nourishing black sesame tangyuan

Ingredients preparation

100g rice flour, 40g sesame, 10g cornstarch,Lard 50g, 40g white sugar.

Method steps

1, add 40g white sugar, 20g sesame powder, and 20g solidified lard, mix well and knead several times;

2, then add 20g melted lard, and finally add 10g of hot water, and it will solidify after refrigerating for a while, take out 8g portions when packing;

3, 100g rice flour mixed with 60g cold water

4, 10g cornstarch mixed with 10g hot water;

5, then mix 3 and 4 and knead into tangyuan skin;

6, divide the tangyuan skin into about 10g small portions, take one and pack into the tangyuan filling;

7, boil water in the pot, after the water boils, pour in the tangyuan, use a small spoon to push, so that the tangyuan does not sink;

8, when the tangyuan floats up, after about one minute, it is cooked.

Tips

If you use rice flour directly, it may scatter, you can take 1/10 of the dough and cook in hot water before packing.

Pumpkin Black sesame tangyuan

Ingredients preparation

250g rice flour, 200g sesame, 30g lard, appropriate amount of white sugar, 1 pumpkin.

Method steps

1, wash the sesame and put it in a pot and fry it over low heat;

2, put the fried sesame in a blender and grind it into sesame powder;

3, add the sesame powder to the melted lard, white sugar;

4, cool the mixed filling in the refrigerator for 20 minutes until the sesame filling hardens, then knead into a ball;

5, pumpkin Steam after steaming, press it with a spoon to form a pumpkin puree, add an appropriate amount of rice flour in small amounts, no need to add water;

6, knead into a smooth dough, cover with wet cloth or plastic wrap for 10 minutes;

7, take a piece of pumpkin dough, knead into a ball and shape it into a small bowl, put it in the sesame filling to form tangyuan;

8, put an appropriate amount of water in the pot and boil, after the water boils, put in the tangyuan, cook until it boils again, then turn the heat to medium, cook for about 3 minutes until the tangyuan floats;

Tips

After steaming the pumpkin, it contains a lot of water, so when kneading, you can add less water, and it can be kneaded into a dough. If the flour is too much, you can add some water to knead it.

Nutritional value of black sesame tangyuan

1, black sesame has nourishing blood, replenishes kidney, promotes hair growth and beautification, lowers blood lipids, and has anti-aging effects; 2, rice flour contains micro-B

protein, calcium, phosphorus and other elements, rich in nutrients, can warm and strengthen the body.Protein Rich in various elements such as protein, calcium, iron, and phosphorus, providing rich nutrition and promoting health and strength.