Deep-fried pumpkin pie
Many school canteens have Breakfast A fried dish made with PumpkinBread Although fried foods should not be eaten in excess, fried Pumpkin bread is indeed quite delicious, and has become a perennial favorite in Chinese school canteens.Breakfast If you don't have a school cafeteria to eat pumpkin bread, you can try making it at home.
Homemade fried pumpkin bread
Ingredients Preparation
Use appropriate amounts of old pumpkin,Flour Use appropriate amounts of,Bread crumbs Use appropriate amounts of,White sugar A small amount, appropriate amount of vegetable oil.
Method and steps
1. Peel and seed the pumpkin, cut into pieces, and cook in a pot.Steam until cooked;
2. Mash the steamed pumpkin and mix in white sugar and flour to form a dough.
3. Take appropriate amounts of dough and shape them into small balls, then coat with breadcrumbs and flatten.
4. Heat up enough oil in a pot, then add the pumpkin bread and fry until golden brown on both sides, then remove and drain.
Simple fried pumpkin bread
Ingredients
Pumpkin, flour, white sugar, yeast, and appropriate amount of oil.
Method and steps
1. Wash, peel, and seed the pumpkin, then cut into pieces and steam in a rice cooker.
2. Mash the steamed pumpkin and mix in white sugar, flour, yeast water, and dough.
3. Take a small amount of dough and roll it into a round, then cut it in half, and then put it into a pot of hot oil.
4. Fry over low heat until golden brown on both sides, then remove from heat.
Ultra-simple fried pumpkin bread
Ingredients
200g pumpkin bread, appropriate amount of vegetable oil.
Method and steps
1. Buy pre-made pumpkin bread in the supermarket and open it.
2. Heat up the oil in a pot to about 160 degrees, then add the bread.
3. Fry over low heat for about 3 minutes, until the bread floats, then increase the heat and fry until golden brown.
Nutritional value and benefits of pumpkin bread
Pumpkin contains rich vitamins and nutrients such as pectin. Eating pumpkin can protect our gastric mucosa and effectively reduce Blood sugar, prevent cancer, prevent stroke, and also prevent prostate diseases. It can promote intestinal peristalsis and promote bone development, and also protect vision.
