How to cook flat mushrooms.
Shiitake mushrooms Also known as oyster mushrooms, shiitake mushrooms, etc., they are a very common edible mushroom in life. There are many ways to cook shiitake mushrooms, mostly boiling soup and stir-frying. Shiitake mushrooms are also very nutritious. The protein and polysaccharides in shiitake mushrooms have strong inhibitory effects on cancer cells.Protein Polysaccharides
A complete guide to cooking shiitake mushrooms: Shiitake mushroom and pork slice soup
Shiitake mushrooms are a type of mushroom that people often eat. Although boiling is just one of the many ways to cook them, it can effectively absorb their nutrients.
Needed Ingredients
200g of shiitake mushrooms, pork loin 200g of meat, 3 cloves of garlic, 1 stalk of green onion Grapes 2 tablespoons of oil, 2 teaspoons of salt, 1 teaspoon of cornstarch, 1000ml of water
Cooking steps
1. Wash the shiitake mushrooms with clean water, tear them into small pieces with your hands, drain the water, chop the green onions, and mince the garlic.
2. Cut the pork loin into slices, marinate with 1 teaspoon of cornstarch, 1 teaspoon of salt, and 1 tablespoon of oil for 10 minutes.
3. Turn on the automatic cooking pot, pour in 1 tablespoon of oil.
4. After pressing the stir-fry button, add minced garlic and sauté. Then add the drained shiitake mushrooms.
5. After the aroma is released, pour in 1000ml of water, cover the pot and boil.
6. Add the marinated pork slices, and stir with a fork.
7. After the pork slices are cooked, add salt and green onions when the soup boils.
Tips
In the shiitake mushroom and pork slice soup, as long as you master these two techniques, you can cook a delicious and nutritious soup.Soup 26|1. Garlic must be sautéed first, then add the mushrooms and stir-fry, this can release the aroma of the mushrooms.
Garlic must be sautéed first, then add the mushrooms and stir-fry. This will release the aroma of the mushrooms.
2. Before boiling the soup, you must add green onions. The chemical reaction between green onions and mushrooms makes the mushroom soup more delicious.
A complete guide to cooking shiitake mushrooms: Shiitake mushrooms with chives
Although Vegetables, but the same rich nutrients, shiitake mushrooms and chives The combination of shiitake mushrooms and chives makes the nutrition more balanced, making the daily diet more complete.
Needed ingredients
300g of chives, 500g of shiitake mushrooms, dried red chili peppers 5, 3 green onions, 2 cloves of garlic ginger 1 piece soy sauce 1 tablespoon, 1/2 teaspoon of salt,sugar 1/2 tablespoon,MSG 1/2 teaspoon
Cooking steps
1. Wash and dry the dried chili peppers, remove the stem, and mince the garlic. Cut the green onions and ginger into minced pieces.
2. Wash the chives, cut off the flower heads, and cut the remaining part into about 1 inch segments.
3. Cut the shiitake mushrooms, remove the black part at the base, and tear them into large pieces. After heating the pot, add a little water and bring to a boil. Then add the shiitake mushrooms and blanch for about 2 minutes.
4. After blanching, remove the shiitake mushrooms and rinse them in cold water to drain the water. Then tear them into long strips and squeeze out the water.
5. When the pot is heated, add minced garlic, ginger, and dried chili peppers and sauté until fragrant. Then add the shiitake mushrooms and stir-fry for about 1 minute.
6. Add soy sauce, salt, and sugar successively and continue to stir-fry for 1 minute. Add chives and stir-fry for 1 minute before turning off the heat. Stir in MSG and mix well.
Tips
1. In the cooking of shiitake mushrooms, shiitake mushrooms need to be blanched before tearing into strips, which can reduce the loss of nutrients and make the shiitake mushrooms easier to absorb when stir-fried, and the taste will also be better.
2. Before serving, you can also drizzle a little sesame oil, which will make the flavor more delicious.
3. Chives are easier to cook than shiitake mushrooms, so add them when the shiitake mushrooms are almost cooked, so that they are not overcooked.
4. The flower heads of chives are not good to eat, so it is not recommended to eat.
How to cook shiitake mushrooms at home: Shiitake mushrooms with vinegar
In this era of popular hand-torn mushrooms, whatever you want to hand-tear, it's no problem. Shiitake mushrooms can also be hand-torn.
Needed ingredients
500g of shiitake mushrooms, 1 green bell pepper 1, ginger and garlic minced, sugar, salt,sauce, sesame oil,vinegar to taste
Cooking steps
1. Wash and tear the shiitake mushrooms with your hands, do not tear them too small, otherwise they will be smaller after stir-frying.
2. Wash the green bell peppers and cut them into strips.
3. Boil water in a pot, and prepare a bowl of cold water separately.
4. When the water boils, add the shiitake mushrooms and blanch them quickly. Then remove and rinse in cold water.
5. After blanching, add the shiitake mushrooms again and blanch them in boiling water for about 2 minutes.6. Add the shiitake mushrooms again and blanch them in boiling water for about 2 minutes. After blanching in boiling water 3 times, and cooling it 3 times, it will be cooked.
7. After cooling the shiitake mushrooms, drain the water, and add the green bell pepper strips.
8. Add minced ginger, sugar, salt, vinegar, sauce, and sesame oil to taste. Stir well.
Tips
In the cooking of shiitake mushrooms, a trick to make shiitake mushrooms crispy: When the shiitake mushrooms are boiled, drain them in boiling water and quickly cool them, then drain them again in boiling water.
