Complete guide to preparing watercress.

Hair Fern Due to its resemblance to human hair, its black and thin appearance, and its growth close to the ground, it is called hair fern. Many people don't know how to eat hair fern, but there are many ways to eat hair fern, such as Stewing MarinatingCooking, etc. The preparation of hair fern is also varied, such as hair fern and pork stew, hair fern and celery, hair fern and oyster meat, etc., which are classic ways to prepare hair fern.

Hair fern knowledge

Hair fern is one of the essential auspicious dishes for the New Year festival in many places in our country. The traditional folk custom of the New Year festival is to say auspicious words. Therefore, dishes are often named auspiciously to add a joyful and harmonious atmosphere. For example,Dumplings are called "gold bars", and fish dishes are called "Year after Year". Hair fern is also taken to mean "talent" and "wealth".

How to eat hair fern: Stewing (Hair fern and pork stew)

Hair fern and pork stew is one of the ways to prepare hair fern, which is a must-have dish for Guangdong people New Year's Eve soup.Besides, this dish is very delicious and flavorful. IngredientsPreparation

Hair fern 20 grams, pork 2 pieces, south milk 1 piece, Lettuce

400 grams.MSG, a small amount of old wine.Cooking steps 1, Soak and wash the hair fern, and add a little oil to wash.

2, Remove the fur from the pork, wash and cut into pieces, and blanch in boiling water, then rinse in cold water.

3, Use minced garlic to make a stew, sauté the south milk, add 2 bowls of water, and adjust the flavor with a small amount of old wine, MSG, salt, and sugar.

Add the pork, and when the stew is about 80% cooked, add the hair fern and cook until it's done.

When serving, add the blanched lettuce and eat together. How to eat hair fern: Marinating (Hair fern and celery)Ingredient preparation

Celery, hair fern, red

radish, garlic, lettuce, salad oil, salt, MSG,

white sugar, sesame oil.Cooking steps 1, Wash and cut the celery into fine strips, wash and cut the hair fern,red radish into fine strips, and mince the garlic.

2, Boil water in a pot, when the water is boiling, first add the celery and red radish strips, then remove after blanching, and then add the hair fern.

Cook over medium heat until the hair fern is cooked, then drain the water.3, Place the minced garlic, hair fern, red radish, and celery in a bowl, and add salt, MSG, white sugar, salad oil, and sesame oil to mix well. Hair fern is relatively dirty, so it needs to be washed and cooked thoroughly, and when marinating, squeeze out the water of the hair fern to prevent it from becoming soggy.

How to eat hair fern: Cooking (Hair fern, conch, and three mushrooms)

Ingredient preparation

Tips

Mushrooms, 100g each, hair fern,

shiitake mushrooms, 50g each,oyster mushrooms, hair fern, winter gourd 50g, 1 piece of paper

mulberry, 250g each, 500g salad oil,

wine, MSG, sesame oil, salt, and a small amount of cornstarch.Cooking steps 1, First, cut the mushrooms, shiitake mushrooms, and oyster mushrooms into root ends, and then wash and drain.Wash the white mulberry and cut into 3 cm segments. Wash the paper mulberry and make into knots.Wash the hair fern. Cut the conch in half, and slice the winter gourd.2, Heat a wok over medium heat, add oil until it's 70% hot, and then blanch the white mulberry, paper mulberry, and conch. After the hot wok, add a small amount of oil, then add the mushrooms, and cook until fragrant, then add the white mulberry.3, Add the mushrooms, shiitake mushrooms, oyster mushrooms, paper mulberry, conch, winter gourd, and hair fern, and arrange them neatly on the mulberry, and add fresh soup, yellow wine, MSG, and salt, cover and cook over high heat. After 30 minutes, remove the lid and cook for another 30 minutes.

Place the white mulberry in the center of the bowl, and arrange the other ingredients neatly around it.

4, Pour the soup from the pot into the bowl, and stir-fry over high heat, then add a small amount of cornstarch to thicken.Drizzle with sesame oil and sprinkle with pepper, and serve. How to eat hair fern: Stewing (Hair fern and eel)Ingredient preparation1 eel about 750g, hair fern 50g, ham 25g, scallion,

ginger 15g, Shaoxing wine 30g, salt 4g, sugar 5g, MSG 0.5g, pepper 1g,pork lard 20g, chicken soup 600g. Cooking steps

1, Cut the eel into pieces, slice the ham, and wash the hair fern.2, Place the eel pieces in boiling water, and remove after blanching and rinsing. 3, Add chicken soup and Shaoxing wine to the bowl, and add sugar, salt, MSG, and hair fern.4, Divide the hair fern into equal portions and form into balls.

Place the balls in the eel.Steam for 5 minutes, and remove. Season with MSG and pepper, and mix with pork lard. Tips Eel should be thoroughly washed and de-oiled, and choose live eels. The value of hair fern

1, Hair fern is a wild algae plant growing in desert and semi-desert grasslands, known as "treasure of the desert".2, Hair fern is not fatty, so it has the meaning of "thin goods".）

3, Eating hair fern after surgery can help the wound heal quickly, and has certain therapeutic effects on malnutrition, anemia, alopecia areata, chronic bronchitis, and cancer.

1 whole clean carp (approx. 750g), 50g of seaweed,Ham 25g, chopped green onions,Ginger 15g slices each, 30ml Shaoxing wine, 4g fine salt, 5g rock sugar, 0.5g MSG, 1g black pepper,Lard 20g,Chicken broth 600g.

Instructions

1. Cut the clean carp into pieces, slice the ham and seaweed, rinse the seaweed thoroughly;

2. Blanch the carp pieces in boiling water, remove and rinse, arrange in bowls;

3. Add chicken broth and Shaoxing wine to the bowl, add rock sugar and fine salt, place the bowl in Steam Steam until cooked and tender, remove, and remove green onions and ginger;

4. Divide the seaweed into equal portions, roll into Grapes large balls and place around the carp, then steam for 5 minutes, remove and add MSG, black pepper, and lard to make.

Tips

Thoroughly clean and blanch the carp to remove the fishy smell, select live carp.

The value of seaweed

1. Seaweed is a wild algae plant that grows in desert and semi-desert grasslands, known as "treasure of the Gobi".

2. Seaweed is known as "lean meat" due to its low fat content.

3. Patients after surgery can eat seaweed to promote wound healing, which has certain therapeutic effects on malnutrition, anemia, alopecia, chronic bronchitis, and cancer.Blood Also has therapeutic effects on conditions such as alopecia, chronic bronchitis, and cancer tumors.