How to cook milk with dried shiitake mushrooms.
MilkShiitake mushrooms Although not common, people rarely think about making it, but it has a very high nutritional value. It is suitable for the elderly to supplement calcium and absorb trace elements, and it is also very suitable for the growth and development of children.
How to make milk and shiitake mushroom soup
Needed ingredients Ingredients
500ml of milk, 2 shiitake mushrooms.
Steps
1. Place fresh, pure milk in a pot.
2. Wash and chop the pre-soaked shiitake mushrooms, then add them to the milk.
3. Bring to a boil over high heat, then simmer over low heat for 1-2 minutes.
Tips
Although this milk and shiitake mushroom soup doesn't have a great effect, it has a unique flavor.
How to make milk and shiitake mushroom soup
Needed ingredients
250ml of milk, 5 shiitake mushrooms,Chinese cabbage 200g of Chinese cabbage, salt to taste.
Steps
1. Soak the shiitake mushrooms and remove the outer skin of the Chinese cabbage, then cut into small pieces.
2. Cut the shiitake mushrooms into cross-shaped pieces.
3. Pour the milk into a pot, add the Chinese cabbage and shiitake mushrooms, boil over high heat, then simmer over low heat for 15 minutes.
4. Add the appropriate amount of salt to taste, then serve.
Tips
1. Choose tender Chinese cabbage. Old Chinese cabbage is not tender or flavorful. If you use thicker Chinese cabbage, you can cut it in half.
2. Milk will float to the surface when boiling, so keep an eye on it.
3. Salt can also be omitted, making the soup more flavorful.
What are the effects of milk and shiitake mushrooms?
Can milk and shiitake mushrooms cure rhinitis?
Recently, a Weibo post has been circulating, claiming that after eating milk and shiitake mushroom soup made by their mother, their rhinitis was cured. However, after further investigation, it was found that this method is not effective in this regard.
2. Shiitake mushrooms are a type of fungus, and their composition is complex, including minerals, shiitake mushroom polysaccharides, vitamins, and small amounts of protein etc. Minerals, vitamins, and protein are things that everyone consumes daily.
