Preparation of long beans
Long beans Bean sprouts Bean sprouts One of them, commonly known as bean sprouts, including long beans and rice beans, long beans have many cooking methods, and bean sprouts also have high nutritional value and are very popular.
Complete method for cooking bean sprouts: Minced meat bean sprouts
Needed Ingredients
100g minced meat, 200g bean sprouts, 1 carrot,100g radish, 50g onion, 15g chili peppers,Soy sauce, 3g, 5g cooking wine, 2g salt, 3g sugar, 2g chicken powder, cornstarch, scallions,Ginger And appropriate amount of sesame oil.Cooking steps 1. Wash and cut the bean sprouts into small pieces.Wash and cut the carrots and onions into pieces. 2. Heat oil in a pot, stir-fry the minced meat until colored.
3. Add chili peppers, scallions, and ginger and continue to stir-fry.
4. Add carrots and stir-fry, add cooking wine, soy sauce, and sugar and stir until evenly mixed.5. Add onion and stir-fry evenly, add bean sprout pieces. 6. After slightly stir-frying, add a little water and cook until the bean sprouts are soft and tender, then add salt and chicken powder for seasoning.
7. Finally, thicken the sauce and drizzle with sesame oil.
Tips
This recipe for bean sprouts includes chili peppers, which already have a salty taste, so the amount of salt should be added according to your own taste.
Complete method for cooking bean sprouts: Fish-flavored bean sprouts
Needed ingredients
1 bunch of bean sprouts, garlic,
Light soy sauce,
Salt,
Chili powder,
Vinegar,
All to appropriate amount.Cooking steps 1. Cut the bean sprouts into segments, wash them, and mix with appropriate amounts of garlic, light soy sauce, old soy sauce, chili powder.2. Heat oil in a pot, add bean sprout segments, blanch for about 5 minutes, the bean sprouts turn green, and quickly cool with cold water. 3. Heat oil in a pot, add bean sprouts and stir-fry, add a little salt and the prepared seasoning.4. Continue to stir-fry, the soup boils, add a little Vinegar,
And the pot is finished.
How to cook bean sprouts:
Fermented bean curd
Bean curd granules
Needed ingredients 300g bean sprouts, 1 tablespoon of vegetable oil, Millet,
2 chili peppers, 3 cloves of garlic, 1 teaspoon of fine sugar, 1 teaspoon of salt, 12g fermented bean curd.Cooking steps 1. Remove the head and tail of the tender bean sprouts, wash them, and cut them into small pieces.
2. Peel and chop the garlic, wash and chop, and cut the chili pepper into circles.
3. Heat a wok with an appropriate amount of vegetable oil, stir-fry the fermented bean curd until fragrant.4. Add half of the garlic and stir-fry, add bean sprouts, and stir-fry over high heat. 5. After the bean sprouts turn color, add an appropriate amount of fine sugar and stir-fry evenly, then add an appropriate amount of salt, and after all the ingredients are cooked, add chili peppers and the remaining garlic, and stir-fry evenly. Turn off the heat.
Tips
1. When cooking bean sprouts, pay attention to this point.
2. The fermented bean curd has a salty taste, so the amount of salt should be adjusted accordingly.
In a wok, heat a small amount of vegetable oil over medium heat. Add the fermented beans and stir-fry until fragrant.
Add half of the garlic and stir-fry until fragrant. Add the long beans and stir-fry over high heat.
When the long beans are slightly browned, add an appropriate amount of fine sugar and stir-fry until evenly mixed. Then add an appropriate amount of salt and stir-fry until the ingredients are cooked through. Add the chili flakes and remaining garlic and stir-fry until evenly mixed. Turn off the heat.
Tips
1. Make sure the long beans are cooked through before adding the sugar.
The fermented beans are salty, so adjust the amount of salt accordingly.
