Stir-fried carrots
Carrot Radish This vegetable has its own unique taste, and some friends may not like it.Carrot However, nothing is absolute, and it will change over time. Today, let's try a simple carrot stir-fry, but even though it's a vegetable stir-fry, the oil must be sufficient. The nutrients in carrots are mostly fat-soluble, so sufficient oil is needed for better absorption.
Simple Vegetable Carrot Stir-Fry
Ingredients Preparation
Carrots,Green bell pepper Onion, garlic Fermented soybean paste Cooking wine,Soy sauce, Oil, as needed.
Method
1. Prepare carrots, green bell pepper, fermented soybean paste, and chopped onion and garlic.
2. Heat oil in a pot, then sauté chopped onion and fermented soybean paste, then add carrots and green bell pepper.
3. Add cooking wine, then sauté with soy sauce, and finally add salt to mix.
Tips
Carrots have the effects of brightening eyesight, strengthening the spleen, suppressing phlegm, and relieving cough.
Garlic Vegetable Carrot Stir-Fry
Ingredients
Carrots, salad oil,Chicken powder Onion, garlic, salt.
Method
1. Wash and cut carrots into strips, heat oil in a pan, and sauté chopped onion.
2. Then add carrot strips and sauté, add a little water, and sauté until wilted.
3. Then add a suitable amount of salt and chicken powder to season, and sprinkle chopped garlic to mix and cook.
Tips
If someone is naturally not fond of eating carrots, try making one yourself, and you might see improvement.
Soy Sauce Vegetable Carrot Stir-Fry
Ingredients
Carrots, 300g, fresh Mushrooms 150g,Potatoes 150g,Dried wood ear mushrooms 100g,Green beans 100g,Onion, 100g, 20g Shaoxing wine, 40g soy sauce, White sugar 5g, MSG 2g, black Pepper As needed, oil, water. Method
1. Heat oil in a pot and sauté soy sauce, then fry until fragrant.
2. Then add all the chopped vegetables, sauté until even, and add Shaoxing wine.
3. Then add a little water, and stir-fry for 5 minutes.
4. After wilting, sprinkle in a suitable amount of white sugar to season, then sprinkle in a little MSG.
Black pepper Powder to season; 5. Then turn up the heat and reduce the sauce, and cook until ready to serve.
Tips
Try to cut the vegetables evenly for easy simultaneous cooking.
Cut vegetables into even pieces to ensure they cook evenly.
