How to eat spirulina.
A few days ago, Xiao Miao said he wanted to lose weight and asked everyone to buy spirulina for him. However, it was difficult to find, and when the spirulina arrived, there was a lot of it. Cooking with it directly would be a hassle. So, how to eat the spirulina he had bought? Turns out, Xiao Miao had already prepared.
How to eat spirulina – Spirulina Egg Drop Soup
Ingredients Preparation
Spirulina Eggs Salt, chopped green onions, dried shrimp.
Method
1. Soak the spirulina in water, chop the green onions, and whisk the eggs.
2. Add water to the pot, add dried shrimp, and then add the spirulina and boil.
3. Then add the egg mixture and quickly stir.
4. After boiling, add salt to taste and sprinkle with chopped green onions.
How to eat spirulina – Cold Spirulina Salad
Ingredients
Spirulina Sesame seeds Garlic, green onions Soy sauce，Vinegar Sesame oil
Method
1. Soak the spirulina in warm water.
2. Blanch and cool the soaked spirulina.
3. Chop the green onions and garlic, and mix with soy sauce, vinegar, and sesame oil.
4. Mix the seasoned sauce with the spirulina.
How to eat spirulina – Spirulina with Bread Ingredients
Flour
Yeast Spirulina
Method
1. Grind the spirulina into powder.
2. Mix the flour and spirulina, then add yeast and water, and knead.
3. Let it rest for 30 minutes.
4. Divide the dough into portions and shape into buns.Steam In a steamer, steam until cooked.
How to eat spirulina – Spirulina Fish Soup
Ingredients
Spirulina Fish bones，Ginger Peanuts
Oil, salt
Method
1. Wash the fish bones and fry them in oil until golden brown on both sides.
2. Add the fried fish bones to a pot, add water to cover the ingredients, and then add ginger slices and boil.
3. After boiling, reduce the heat and simmer until the soup turns white, and remove the fish bones.
