Recipe for Sea Bass and Clam Soup
Sea bass The soup, which was already very delicious, is even better when Clams are added. Sea bass and clam soup, besides its delicious flavor, is also a good medicinal dish. Many pregnant women drink this soup to nourish their bodies.Sea bass and clam soup recipe – Ingredients
Clams, sea bass, fresh
ginger
rice wine,pepper broth Eggs，and salt.，Method 1. Remove the bones from the sea bass and slice the meat thinly. Mix the fish slices with egg whites and rice wine;
2. Heat oil in a pan, add ginger and fried the fish bones until slightly browned, then pour in rice wine and broth, bring to a boil over high heat, then simmer over low heat for half an hour, and filter to obtain the soup;
3. After washing the clams, put them in the fish bone broth and cook until they open, then remove;
4. When the fish bone broth is boiling, add the fish slices, stir and turn off the heat, sprinkle with a little pepper, then pour into the bowl that contains the clams.
Sea bass and clam soup recipe –
Ingredients
Clams, sea bass,
Angelica sinensis
red dates，goji berries ginger, salt, rice wine.，Method 1. Remove sand from the clams and wash them;
2. Wash the sea bass and cut into pieces;
3. Boil water in a pot, add goji berries, angelica sinensis, dates, and when the water boils, add the fish pieces;
4. Cook for about 10 minutes, add clams, ginger, salt, and rice wine, and cook until the clams open.
Nutritional value of sea bass and clam soup
Sea bass contains rich nutrients and has the effects of nourishing qi, calming fetus, strengthening blood, and promoting lactation. It also has auxiliary treatment effects for lack of breast milk and wound healing after surgery.
Clams have the effects of lowering cholesterol and moisturizing the eyes. Nutritional value of clam soup
Sea bass is rich in nutrients, with the effects of tonifying and calming, promoting childbirth and replenishing blood.Its effects include assisting with postpartum milk deficiency and wound healing after surgery. Clams have the effects of lowering cholesterol and promoting blood circulation. Oysters have the benefits of lowering cholesterol and promoting blood circulation.
