How to cook crab.
Crab A edible aquatic animal, crabs are delicious and nutritious, and there are many types of crabs.
How to cook crab: Spicy and fragrant crab
Ingredients Preparation
Crab,Bamboo shoots Garlic Carrot Red Chili pepper.Onion,Sweet potato Green onions,Star anise Garlic,Cinnamon,Ginger,BeefSoy sauce Sauce,Light soy sauce, Sugar, cooking wine, salt,MSG Salt.
Cooking steps
1. Wash and clean the crab, remove the gills, and cut into pieces.
2. Cut the bamboo shoots, garlic, and carrots into strips. Chop ginger, green onions, and onions into slices.3. Put water in a pot, add star anise and ginger to blanch. 4. After blanching, pat the crab dry, marinate with salt, pepper, and cornstarch for 10 minutes, then deep-fry until golden brown, and also deep-fry the sweet potato.
5. Over low heat, fry chili peppers and garlic, add green onions, star anise, cinnamon, and onion, to release the aroma, then add beef and soy sauce.
6. Add the bamboo shoots and carrots to stir-fry, then add cooking wine, light soy sauce, sugar, and half a bowl of boiling water.
7. Add the crab and sweet potato, stir well, and add salt.
8. Cover and cook over low heat for 10 minutes, add MSG before serving.
How to cook crab: Crab meat ballsIngredients
Pork
300g, crab 4 pieces, green onions and ginger to taste,
Vegetables To taste,Broth To taste, 2 tablespoons of cornstarch, 1 tablespoon of salt, 2 tablespoons of cooking wine, a little oil, a little sugar,Black pepper To taste, 1 egg white.Cooking steps 1. Soak ginger slices and green onions in water to make green onion ginger water.
2. Dice the pork, add salt, cooking wine, black pepper, sugar, oil, and egg white to marinate, then gradually add green onion ginger water to the meat filling, and finally add a little cornstarch.
3. Wash and clean the crab, place it in
Steamer
Cook until cooked, and then remove the Crab meat and crab roe.4. Add a little cooking oil to the pot, add 1 tablespoon of cooking wine to stir-fry the crab roe and crab meat, this will make the flavor more fragrant and remove the fishy smell. 5. Add the crab roe to the meat filling, leaving a little, and mix well. Dip your hands in water and shape the meat filling into balls, which should be slightly larger.
6. Take a clean clay pot, put washed vegetables inside, and put the meat balls into
Clay pot
，Decorate with remaining crab roe, and then cover with vegetables.7. Add Chicken broth
or Bone broth, cover and bring to a boil over high heat, then turn the heat down and simmer for 2 hours. Cooking tips 1. The meat filling does not need to be cut too finely. 2. Adding chicken broth to the meat balls makes them taste better, or you can also use water.
How to cook crab: Steamed crab
Ingredients
Crab 2 pieces, potatoes 2 pieces.
Cooking steps 1. Peel and slice the potatoes, and rub with salt.
2. Place in a pot and fry until golden brown on both sides, and arrange on a plate.
3. Wash and cut the crab into four pieces.
4. Place the cleaned crab on the potatoes, and steam in a steamer until the crab is cooked.
Nutritional value
Crab is high
Protein, high calcium food, nutritious and rich in various vitamins.
It is not only a delicious dish, but also has good medicinal value, which can clear away heat, detoxify, and dispel
blood.
Crab contains a lot of vitamin A, which can help children with rickets and elderly people with osteoporosis.How to eat crab 1. Eat crab legs: First eat the two joints, and suck out the meat from inside.2. Eat crab claws: Separate the two claws on the left and right, and the white crab meat is in front of you.3. Eat crab roe: Open the crab shell, and be careful to open the top, and remove the crab, crab heart, crab stomach, and crab intestines, and bend the crab body to the sides to squeeze out the crab meat. If it's a female crab, you can eat the delicious crab roe. If it's a male crab, you can eat the white crab meat. 4. Eat crab meat: The meat is in one piece, and it is in strips. You need to put one side of the crab on your mouth and bite into the crab shell to let the large pieces of crab meat slide in. Crab contains a lot of vitamin A, which can help children with rickets and the elderly with osteoporosis.
How to eat crab
1. Eat crab legs: First eat the two joints, and suck out the meat inside.
2. Eat crab claws: Separate the two claws, and the white crab meat will be in front of you.
3. Eat crab roe: Open the crab shell, and pay attention to opening from the top. Remove the crab's lungs, heart, stomach and intestines, bend the crab's body to the sides, and squeeze out the crab paste to eat. If it is a female crab, you can eat delicious crab paste, and if it is a male crab, you can eat white crab paste.
4. Eat crab meat: The meat is in strips, so you need to put half a crab on its side and bite into it to eat the crab meat smoothly.
