Refreshing and flavorful mixed vegetables.

Crunchy salad is actually summer's crunchy salad.Cold salad And Fruits Salad It's pretty much the same, and if you know how to make fruit salad, you can make this dish. It's essentially the distinction between Chinese and Western cold salads.

Crunchy salad

Ingredients Preparation

Lettuce，Red cabbage，Cucumber，Peanuts Rice, bell peppers,Tomatoes Oil,Ginger Garlic,Soy sauce, Salt,Sugar，Vinegar And appropriate amount of sugar.

Method steps

1. Heat and roast peanuts in a small fire, set aside. Cut tomatoes and bell peppers into pieces;

2. Rinse and drain all vegetables in salt water, then put them in a bowl and tear them into large pieces;

3. In a bowl, mix soy sauce, salt, sugar, vinegar, and sugar. Add minced ginger and garlic.

4. Mix the sauce with the vegetables, add a little vegetable oil and fragrant oil, and mix well.

Everyday crunchy salad

Ingredients preparation

Nasturtium Appropriate amount, cucumber, a little, soy sauce, small tomatoes,Red pepper Appropriate amount of purple cabbage,Apricot Pit Appropriate amount of yellow bell pepper, sugar, salt, vinegar,Olive oil Appropriate amount.

Method steps

1. Soak nasturtium and lettuce in a weak salt solution for 5 minutes, tear into small pieces;

2. Cut tomatoes into pieces, cut cucumbers into slices, and put the washed vegetables into a large container;

3. Add appropriate amount of soy sauce, vinegar, sugar and salt, then add a little olive oil and mix.

Colorful crunchy salad

Ingredients preparation

Black Wood ear mushrooms 10 grams, carrot 100 grams, Eggs 100 grams, dried Tofu 100 grams, cucumber 150 grams, minced garlic, Sesame Sauce, sweet and sour, salt, mustard oil, Star anise Appropriate amount of oil. Method steps

1. Cut soaked wood ear mushrooms and dried tofu into strips, blanch for use;

2. Whisk eggs and mix, then pan-fry into egg skin and cut into strips;

Carrot and cucumber strips, plate arrangement; 3. Add minced garlic, mix sesame oil, vinegar, salt, sugar, mustard oil and star anise oil, pour in.

Simple crunchy salad

Ingredients preparation

Broccoli

Appropriate amount, Lotus root 1 piece, bell pepper 1,Rice Appropriate amount, 10g minced garlic, 2g salt,White vinegar 5g, 3g sugar, appropriate amount of olive oil,Cilantro 2 drops.Method steps 1. Chop garlic, heat oil in a pot, add star anise, cinnamon, cardamom and roast;

2. Cut bell peppers into pieces, soak and cut rice, wash and cut broccoli and lotus root, blanch and cool;

3. Put all ingredients and minced garlic into a bowl, add salt, white vinegar, sugar, fried olive oil and fragrant oil;

4. Then mix well and eat.

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