How to make chicken liver delicious
Chicken Liver Chicken liver, which is A mixture of chicken parts Contains rich nutrients, has Blood Cleansing and beautifying effects. Eating animal liver in moderation can make the skin rosy. But how to make chicken liver delicious? I think everyone wants to know, below I recommend a few delicious chicken liver recipes.
How to make delicious chicken liver: Braised Chicken Liver
Ingredients Preparation
Chicken liver,Star anise, Cinnamon, salt, old soy sauce,Ginger, Cinnamon, fragrant ginger, red chili. Method steps
1. Clean and wash the chicken liver, remove impurities, fat and tendons from the chicken liver, and soak in cold water for 2 hours.
2. Pour an appropriate amount of water into the pot, add the chicken liver and boil over high heat.
3. Remove the chicken liver and place it in
Pot, add an appropriate amount of water, add fresh ginger, cinnamon, star anise, fragrant ginger, cinnamon, red chili.Bring to a boil over high heat and then reduce the heat. 4. Cook over low heat for 30 minutes, then add an appropriate amount of old soy sauce to enhance the flavor and color, and cook over low heat for 1 hour.5. Add an appropriate amount of salt, cook for 10 minutes and turn off the heat.
6. Finally, slice the chicken liver and serve.
Tips
Before making dishes with animal liver, it is best to soak them in cold water, because although animal liver is nutritious and expensive, it also contains many toxic substances that can be removed by soaking in water.
How to make delicious chicken liver: Braised Chicken Liver
Ingredients Preparation
Chicken liver,
Soy sauce,
Salt, star anise, cinnamon, green onion, ginger, bay leaf, licorice, nutmeg,Black pepper, garlic. Method steps 1. Wash the chicken liver, soak in cold water for 2 hours, and change the water twice in the middle. 2. Put the chicken liver in boiling water to blanch, until the chopsticks can not be inserted without leaking a lot of blood.
3. Add water to the pot, add green onion, ginger, star anise, black pepper, cinnamon, and add appropriate soy sauce and salt, boil and add the chicken liver.
4. Cook over low heat for about 30 minutes, turn off the heat.
5. Put the chicken liver in
Stew
For 2 hours to absorb the flavor, and then eat.
Tips When eating chicken liver, do not eat too much at once, otherwise it will cause vitamin A poisoning, with symptoms such as restlessness, nausea, lethargy, drowsiness, dry and itchy skin. How to make delicious chicken liver: Chicken Liver Puree
Ingredients Preparation
Chicken liver,
Carrot puree, green onion, ginger, salt.
Method steps
1. Wash the chicken liver clean, soak in cold water for 2 hours, and change the water several times in the middle.2. Put the chicken liver in a pot of cold water, add green onion and ginger, and cook the chicken liver thoroughly. 3. Remove the cooked chicken liver and chop it into small pieces.
4. Use a spoon to mash the chicken liver.
5. Mix the chicken liver puree and
Carrot puree, add an appropriate amount of salt and mix well.
Tips
1. When selecting chicken liver, pay attention to its smell. Fresh chicken liver has a strong meat aroma, while rotten chicken liver has a pungent odor.
2. Fresh chicken liver is naturally elastic, while rotten chicken liver is dry and shriveled after losing water.3. Healthy cooked chicken liver is light red, earthy yellow, or gray, which is normal. Black is either not fresh or is marinated.
Bright red indicates that it has been colored to attract customers.
The closer the color to the original, the more reassuring.
Fresh chicken livers should be naturally elastic, while aged livers are shriveled and dry.
Healthy, fresh chicken livers should be pale red, light brown, or gray, which are all normal. Black chicken livers are either not fresh or have been preserved in soy sauce. Bright red chicken livers are usually dyed to attract customers. The more natural the color, the better.
