How to Make Chicken Hearts
About Chicken heart Red, like chicken heart, chicken heart stem, etc., are all named because of their shapeChicken heart as Chicken parts One of them, also a good Ingredient, therefore, there are various different chicken heart recipes, but most are still in the frying, stir-frying, steaming, roasting, braising and stewing categories.Cumin chicken heart recipe Chicken hearts are not very large, but several can still make a good dish, cumin is an indispensable ingredient in grilling, and adding a little to stir-frying is also liked by everyone.
Ingredient preparation
Chicken heart
Coriander
Appropriate amount, 5 grams of salt,Soy sauce Appropriate amount Chicken extract 2 grams, 5 grams of scallions,Ginger 5 grams, 5 grams of garlic, 2 grams of cooking wine, cumin appropriate amount White sugar 2 grams Black pepper 2 grams, appropriate amount of vegetable oil.Method steps 1. Cut the chicken heart into cross-shaped pieces, soak in cold water for half an hour, wash and chop coriander for later use.
2. Boil water in a pot, put the chicken heart into cold water, add cooking wine, blanch and drain.
3. Heat oil in a wok, add chopped green onions, ginger, and garlic to sauté, then add the chicken heart and stir-fry, add
Red bell pepper
4. Add appropriate amount of cooking wine and soy sauce, after the chicken heart is cooked, add coriander, and add Chili；
Powder and cumin;5. Finally, add salt, sugar, chicken extract, and black pepper to season and cook. Spicy chicken heart recipe
Generally, internal organs are not as light as meat, so many have their own unique flavors. What should people who are not used to these flavors do? In fact, using some spicy flavors can mask them.
Ingredient preparation
Chicken heart
Peanuts
, Ginger slices, garlic cloves Green peppers, Dry chili peppers Sichuan peppercorns, Salt MSG, Sugar Douban sauce, Oil, cooking wine.Method steps 1. First, use Flat pan
Without oil, roast peanuts slowly over low heat, chop green peppers and set aside.
2. Cut the dry chili peppers into small pieces, fry them in warm oil until they are through, wash the chicken heart and cut it into cross-shaped pieces.3. Boil water in a pot, add salt and cooking wine, blanch the chicken heart, then rinse. 4. Add Sichuan peppercorns to the oil where the dry chili peppers have been fried, fry them over medium heat to release the aroma, then add ginger slices and garlic cloves.
5. Open the big fire, add the remaining dry chili peppers to the pot, open the big fire and heat the oil, add the chicken heart and stir-fry.
6. When the chicken heart turns color, add the fried chili peppers and peanuts and a spoonful of douban sauce, and stir-fry.
7. Finally, add salt, MSG, sugar, a little cooking wine and oil, and stir-fry until cooked.
Home-style chicken heart recipe: Chicken heart
If you don't want to cook it, you can put the chicken heart in porridge to make a healthy and convenient breakfast.
Ingredient preparation
150 grams of rice, 100 grams of chicken heart, ginger slices, ginger shreds, a little black pepper, salt, a little salad oil.Method steps
1. Wash and soak in ice water for 1 hour, then wash and remove the outer layer of fat.2. Boil water in a pot, add ginger and chicken heart, and cook until the water boils, then remove and wash. 3. In a clean pot, add water, rice, and a spoonful of oil, and cook until soft, then add chicken heart and ginger shreds, and cook for about 10 minutes.
4. Finally, add
White pepper Powder, salt to season.
Tips
If you remove the fat from the chicken heart, the taste will be better, and it will also reduce the intake of cholesterol and fat.
Nutritional value and precautions of chicken heart
Chicken heart contains a lot of nutrients, it has certain health benefits, such as nourishing the heart, protecting the stomach, and regulating blood pressure.
Chicken heart contains a lot of blood coagulants, so it needs to be rinsed, blanched, and cooked to remove the blood coagulants, and other people with digestive system diseases should not eat it.White pepper Season with salt and pepper.
Tips
Removing the fat on the outside of the chicken heart will improve the taste and also reduce cholesterol and fat intake.
Nutrients and precautions for chicken hearts
Chicken hearts contain a variety of nutrients, which have a beneficial effect on the heart, protection, and regulation.Blood The benefits of pressing. Chicken hearts contain a lot of blood, which needs to be rinsed and blanched to remove the fishy taste. People with digestive system diseases should not eat it.
