All Recipes for Braised Chicken with Chestnuts
ChestnutsChicken Stew Classic dish Cantonese cuisine However, modern communication is very convenient, so many people have learned this chicken stew recipe. As for why so many people want to learn it. The reason is that the nutritional combination is very good, and it is suitable for replenishing deficiencies and strengthening the spleen and stomach. It is a nourishing dish.
Chicken Stew with Chestnuts
When you have time, you can cook a good dish that takes time, such as chicken stew with chestnuts. However, peeling chestnuts is a bit laborious.
Ingredients Preparation
Fresh chestnuts Wild chicken Green onions Ginger Garlic Star anise Dried chili Rice wine, salt, sugar Soy sauce Dark soy sauce, bell peppers as needed Method
1. First, cut a cross on each chestnut, then put it in a pot of boiling water with salt and simmer for 5 minutes. Remove and peel the chestnut meat;
2. Wash and drain the wild chicken, then cut into large pieces, blanch in hot water and remove
blood and dirt, wash with hot water and drain before use;3. Heat oil in a pan, sauté chestnuts over low heat until the edges turn brown, then remove. In the pan, sauté green onions, ginger, and garlic with star anise and dried chili; 4. After the aroma is released, add the chicken pieces and stir-fry, add rice wine and hot water to cover, then bring to a boil over high heat and simmer over medium heat;
5. Cook until the
chicken is 70% cooked, add chestnuts, add salt, soy sauce, and sugar to season, and then add a little dark soy sauce to color;
6. Cook until the chestnuts and chicken are cooked through, then reduce the heat and stir in bell peppers;Tips When peeling chestnuts, peel one at a time from the hot water, which makes it easier to peel.
Home-style chicken stew with chestnuts
The flavor of the chicken stew with chestnuts is unique to chestnuts. The chestnuts are also very soft and sweet to eat. Cooking a pot of chestnuts with family members is a pleasure.
Ingredients
Chicken, as needed
Chestnuts, 500g, 2 red bell peppers, ginger, 1 tablespoon of salt, appropriate amount of sugar, appropriate amount of rice wine, 2 tablespoons of braising sauce, appropriate amount of green onions.
Method
1. Wash and cut the chicken into pieces, chop green onions and ginger,cut the red bell pepper; 2. Remove the shell from the chestnuts, put them in warm water to remove the inner core before use;
3. Heat oil in a pan, sauté green onions and ginger, then add the chicken pieces and stir-fry, then pour in rice wine and soy sauce;
4. Add sugar and stir-fry until the chicken pieces are slightly yellow, then add water to cover, add braising sauce, chestnuts, and salt, and bring to a boil;5. Then, reduce the heat, cover the pot and simmer, stir and turn over a few times in the middle, and cook until the water is dry. The chestnuts and chicken are soft and tender, then sprinkle with green onions and red bell pepper and mix well. Tips
If you don't have braising sauce, you can mix dark soy sauce and soy sauce in a ratio of 1:4.
Nutritional value of chicken stew with chestnuts
Chicken stew with chestnuts is rich in nutrients. Chestnuts have the functions of strengthening the spleen and stomach, promoting blood circulation and strengthening muscles, and also have kidney-tonifying properties.
The chicken contains
a lot of protein, and is also an important source of phospholipids. It is very beneficial for people with weak bodies, with the functions of replenishing deficiencies, promoting blood circulation, and warming the body.
If you don't have red cooking wine, you can mix it with light soy sauce and dark soy sauce in a 1:4 ratio.
Nutritional value of braised chicken with chestnuts
Braised chicken with chestnuts is nutritious, with chestnuts having the effects of tonifying spleen and stomach, invigorating blood and strengthening muscles, and also nourishing kidneys. Chicken contains Protein, which is also an important source of phospholipids, which is very good for people with weakness, has the effects of tonifying, blood, warming, and benefiting Qi. Contains a lot of fiber and is an important source of phospholipids, which is very beneficial for people who are weak, with certain blood-invigorating and warming properties.
