Bitter Melon Stir-Fried with Pork
Bitter GourdStir-fried Meat, Bitter Gourd and Pork as the main ingredient, widely loved in summer, with rich nutritional value, it has the effects of clearing heat and detoxifying, appetizing and improving digestion, and also preventing cancer and reducing blood sugar, it is an indispensable dish on the summer table.
Stir-fried Bitter Gourd and Pork Recipe
Ingredients Preparation
1 Bitter Gourd, 200g Pork Lean Meat 12 teaspoons of vegetable oil, 1 teaspoon of starch, 2 teaspoons of fragrant oil,Soy Sauce 2 teaspoons, 5g salt, 1g five-spice powder,Ginger 3g, 1 red Chili 1, 1 teaspoon of beer,Chicken Broth 1g.
Steps
1 Wash and slice the bitter gourd, removing the seeds, cut into oblique slices.
2 Wash and slice the red chili, mince the ginger.
3 Wash and slice the pork, marinate with starch, beer, five-spice powder and soy sauce until evenly mixed, then add fragrant oil and mix. Marinate for 10 minutes.
3 Heat the pot with oil, when the oil is 80% hot, add the pork slices and ginger, stir-fry until colored, then remove.
4 Leave some oil in the pot, add ginger and sauté the aroma, then add the bitter gourd and stir-fry evenly, add pork slices and red chili.
5 Add salt, soy sauce and chicken broth, stir-fry evenly.
Tips
1 Adding beer when marinating pork makes it tender and removes the fishy smell.
2 Those who like chili can add green peppers to stir-fry.
Recipe for Stir-fried Bitter Gourd and Pork
Ingredients Preparation
1 Bitter Gourd, Pork slices, salt, water starch, chicken broth, chopped green onions, vegetable oil.
Steps
1 Wash and slice the bitter gourd, mix the pork slices with water starch.
2 Cut green onions into chopped green onions.
3 Heat the oil and sauté the green onions, then add the bitter gourd and pork slices and stir-fry.
4 Add salt and continue to stir-fry, then add chicken broth before serving.
Home-style Recipe for Stir-fried Bitter Gourd and Pork
Ingredients Preparation
200g Bitter Gourd, 80g Pork, appropriate amount of oil, salt, a little green onion, appropriate amount of soy sauce.
Steps
1 Wash and slice the pork, slice the green onion.
2 1 Bitter Gourd, remove the core, wash and slice.
3 Heat a suitable amount of oil in the pot, add the pork slices.
4 Add chopped green onions and stir-fry, add a little soy sauce, the pork will turn red.
5 Add bitter gourd slices, add a suitable amount of salt and continue to stir-fry, add chicken broth before serving.
Tips
1 When stir-frying pork, first heat the wok before adding oil, the saying is "hot wok, cold oil", so the pork will not stick to the bottom.
2 You can also remove the core of the bitter gourd and soak it in cold water, which also reduces the bitterness.Pillow
