How to make pigskin tasty
Pig skin Also called pig skin, it is A protein-rich meat ingredient With high fiber content, it is not only tough but also has a good color, aroma, taste and texture, so dishes made with pig skin are popular. To make delicious pig skin, you need to protect its toughness. Such pig skin is both delicious and nutritious.
How to make delicious pig skin:Stir-fried Pig skin
Ingredients Needed
3 pieces of pig skin,Soybeans 2 tablespoons of soy sauce, green onions Ginger Garlic, cooking oil, rice wine, green and red chili peppers Chicken broth To taste.
Procedure
1. Clean and rinse the pig skin, then cook it in a pot for 15 minutes.
2. After cooking, cut the pig skin into pieces.
3. Heat up the pot, add oil to heat, then add chopped green onions, ginger and garlic to stir-fry the aroma, and pour in Soy sauce Stir-fry.
4. Add the cut pig skin, stir-fry for 1 minute, then add green and red chili peppers and stir-fry for 1 minute, then add chicken broth and stir evenly.
Tips
1. Soy sauce is very salty, so don't add more salt, otherwise it will be difficult to eat.
2. You can also cook it directly without boiling.
How to make delicious pig skin:Sweet potatoes Braised pig skin
Ingredients needed
350g sweet potatoes, 150g pig skin,Green pepper 1, salt,MSG,Soy sauce, rice wine, vinegar, dried Chili peppers, plant oil, ginger, green onions to taste. Procedure 1, Meat
Slice, blanch in water, then clean the meat skin with a knife, cut into wide strips, and set aside.
2. Wash and cut green peppers into pieces, chop green onions, ginger and dried chili peppers into fine shreds.3. Peel and cut sweet potatoes into slices. 4. Place the pot on high heat, add oil, heat to 80% heat, add chopped green onions, ginger and garlic to sauté the aroma, then put the meat slices in the pot to stir-fry.
5. Add rice wine, vinegar, soy sauce, and a small amount of water, then add sweet potato chunks and
Chili peppers
Shreds,
Salt . 6. After boiling, change to a small fire and cook for 20 minutes, then stir-fry with green peppers, and add MSG before serving.Nutritional value 1. Pig skin contains a large amount of collagen, which can slow down the aging of cells in the body.
Eating pig skin regularly can make the skin plump, full and elastic, and smooth.
2. Sweet potatoes are sweet and flat, belong to the lung, spleen and kidney meridians, not dry or greasy, with the effects of tonifying spleen and replenishing qi, nourishing stomach and kidney, solidifying kidney and replenishing essence, brightening ears and eyes, assisting five organs, strengthening bones and muscles, promoting courage and calming mind, and prolonging life.
Simple home-style pig skin recipe:Yellow
Bean sprouts
Stir-fried pig skin Ingredients needed Pig skin, bean sprouts, soy sauce, chili peppers, soy sauce, salt. Procedure
1. After cleaning the pig skin, cook it in a pot.
2. Cut the cooked pig skin into uniform strips.
3. Heat oil in a wok, then add pig skin to stir-fry.
4. Add washed bean sprouts and continue to stir-fry, add dried chili peppers, a little soy sauce and a little salt, and stir evenly before serving.
Tips
The main protein component of pig skin is collagen.
Secondly, it is elastic protein.
During cooking, it can be converted into gelatin.
Gelatin can combine a lot of water to enhance the physiological metabolism of cells, effectively improve the physiological function and water storage function of skin cells. Make cells moist. Maintain a moist state. Gelling agents can bind to water, enhancing cellular physiological metabolism and effectively improving the body's physiological functions and the water storage function of skin cells. Moisturize cells. Maintain a hydrated state.
