How to make pig's feet tasty
Pig's feet Pig's feet are a relatively common everyday food, and they are also rich in nutrients. Pig's feet refer to the front or hind feet of a pig, and are an important part of cooking delicious food.
How to cook delicious pig's feet:PawpawPig's feet Soup
Ingredients Preparation
Half a pawpaw, 1 pig's foot,Red Dates 6 dates, 1 bunch of scallions,Ginger Salt to taste.
Cooking steps
1. Wash the dates and pawpaw, peel and remove the seeds, and cut into large pieces.
2. Add water and a little rice wine to the pot, put the pig's feet in to blanch, and then wash them and set aside.
3. Add an appropriate amount of water to the pot, add the pig's feet, pawpaw, dates, scallions, and ginger.
4. Bring to a boil over high heat, and if there are any foam, remove it.5. Then simmer over low heat for 90 minutes, and add the pawpaw to simmer for about 30 minutes. 6. Turn off the heat and add a little salt.
How to cook delicious pig's feet:
Peanuts
Pig's feet Ingredient preparation 1 pig's foot, 1 handful of peanuts, 1 piece of ginger, 5 scallions,
Star anise
20 star anise, 2 white peppercorns,Soy sauce 2 tablespoons, 2 bay leaves, 1 tablespoon of old soy sauce, 4 tablespoons of rice wine, 1 small piece of rock sugar.Cooking steps 1. Cut the pig's feet into small pieces, wash them and soak them in water for about 1 hour, and then wash the peanuts and put them in another clean bowl to soak.
2. Place the soaked pig's feet in boiling water to blanch, remove the foam, and then drain the pig's feet.
3. Wash the ginger and scallions, slice the ginger, and wash the scallions.
4. Heat oil in a pot, add ice sugar and stir-fry until it turns brown, then add the blanched pig's feet and stir-fry, then add soy sauce, rice wine, and old soy sauce, and stir until evenly mixed, then add boiling water until it covers the pig's feet.
5. Add ginger, scallions, star anise,
Cinnamon sticks
Add a large amount of water and boil over high heat for about 2 hours, and if the water is not enough, add more boiling water until it is cooked.6. Add an appropriate amount of salt and Chicken broth
before serving, and sprinkle with some chopped scallions for a better flavor.Cooking tips 1. Pig's feet have a strong odor, so it is important to remove the odor.
2. The longer the pig's feet are cooked, the more tender and soft they become, and they are easy to eat.
Nutritional value of pig's feet
1. Pig's feet contain a lot of collagen and protein, which can effectively improve the body's physiological function and the storage function of skin cells.
2. Pig's feet are rich in collagen, which can promote hair growth, prevent muscle atrophy, improve cardiovascular and cerebrovascular diseases, and have some therapeutic effects on gastrointestinal bleeding and dehydration.
3. If you often feel tired, have leg cramps, or have numbness in your legs, eating pig's feet regularly can have a good effect.4. Pig's feet are rich in collagen, which can increase skin elasticity and reduce fine lines, making you look younger. Target audience
1. Generally, everyone can eat it.2. Elderly people with weakened digestive function should not eat too much at a time. 3. Patients with hepatitis, cholecystitis, gallstones, arteriosclerosis, and hypertension should eat less or not at all.
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The rich collagen in pig trotters can increase skin elasticity and reduce fine lines, making you look younger.
Target audience
1. Generally, anyone can eat it.
2. Elderly people with weakened digestive function should not eat too much at once.
3. Patients with hepatitis, cholecystitis, gallstones, arteriosclerosis, and high blood pressure should eat in small amounts or not at all.
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