All Recipes for Sweet and Sour Spare Ribs

Bone Usually divided into small and large bones, people who like small bones are much more than those who like large bones. Large bones are usually used to make soup, while small bones are often used for braising or making sugar Vinegar Bones. Also because Sweet and sour ribs Taste, tender and juicy, which is loved by children and the elderly, thus becoming a must-have dish on the table Home cooking Dish.

How to make sweet and sour ribs

Basic information

Sweet and sour ribs are a representative and popular traditional dish in the category of sweet and sour dishes. It uses fresh pork Bones as ingredients. The meat is tender and juicy, and the finished product has a bright, oily and fragrant flavor, which is popular in the Jiangnan region. In the major cuisines of China, there is a flavor that is "sweet and sour". The origin of "sweet and sour" is in Wuxi, Jiangsu. It is popular in Jiangsu, Zhejiang, Sichuan and Guangdong. It is often used in stir-fried dishes. Ingredients Preparation Pork ribs 400g, cooked

Sesame 25g, salt 2g, Pepper 2g, cooking wine 15g,

Ginger 10g, green onion 10g, vegetable oil 500g, fresh soup 150g, vinegar 50g, White sugar 100g, fragrant oil 10g.Method steps 1. Cut the pork ribs into segments about 5cm long, blanch in boiling water to remove impurities, then put them in a steamer, add the prepared salt, pepper, cooking wine, ginger, green onion and fresh soup.Steam until the meat is almost detached from the bone, then take out the pork ribs. 2. Heat the pot over high heat, add vegetable oil and heat to 180°C, then add the pork ribs, wait until the pork ribs are golden brown, then take them out.3. Heat the vegetable oil, then stir-fry the sugar and add fresh soup, then add the pork ribs and white sugar, and cook over low heat until the sauce is thickened. 4. When the soup is almost dry, add vinegar, heat until the oil separates, then drizzle with fragrant oil, plate and cool, then sprinkle with sesame and mix well.Cooking tips 1. Although sweet and sour ribs look simple, they really require patience and a good understanding of heat control.

If the fire is too large, the meat will be cooked, and if the heat is not enough, it will not be crispy and delicious. Therefore, it is necessary to control the heat properly.

2. It is necessary to buy good quality Ribs, not ordinary ribs, so that the vendor can cut them for you. 3. Sweet and sour ribs use the frying method, which belongs to the sweet and sour flavor. The finished product is amber-colored, fragrant and moist, and has a sweet and sour taste, making it a good appetizer or appetizer dish. Sweet and sour ribs benefits and effects

Pork bones contain a lot of bone glue,

Protein, bone collagen, phosphorus, calcium, vitamins, fat, protein and other nutrients.

Pork can provide blood,

Red pigment (organic iron) and promote iron absorption of cysteine, which can improve iron deficiency anemia.

When cooking, you can add vinegar, which can make the dish crispy and delicious, remove the fishy and smelly taste, and also protect the nutrients in the dish. Suitable for

People Bones provide high-quality protein, fat, especially calcium, which can maintain bone health. Suitable for people with insufficient blood, poor appetite, and those with damp heat and internal stagnation should avoid eating it.

People with obesity and high cholesterol should not eat it frequently.

Benefits and effects of sweet and sour ribs

Ribs contain rich bone marrow Protein Bone collagen, calcium phosphate, vitamins, fats, proteins, etc.Pork Can provide Blood Hemoglobin (organic iron) and cysteine, which promotes iron absorption, can improve iron deficiency anemia. When cooking, you can also add vinegar, which not only makes the dish crispy, delicious, and removes the smell and odor, but also protects the nutrients in it.

Suitable for

Ribs provide high-quality protein, fat, especially rich in calcium, which can maintain bone health. Suitable for those with insufficient qi and blood, poor appetite;Those with damp heat, phlegm stagnation, and internal heat should avoid eating too much;Those who are obese and have high cholesterol should not eat too much.