How to Make Carrot Corn Rib Soup
Red RadishCornBone marrow Soup is the most widely recognized "golden food," especially in winter, and is the most suitable for boiling and drinking.Red radish Corn, when combined with bone marrow, not only can bring out the best of each ingredient, and their flavors can penetrate each other, but red radish and corn can also effectively remove grease and make the dish healthier. Next, let's take a look at red radish Corn Bone marrow soup Recipe!
Nutritional benefits of red radish, corn, and bone marrow soup
Corn and Radish Both contain carotene, and corn also contains lutein, which have good effects on improving vision and preventing cataracts. Red radish, corn, and bone marrow soup also contains vitamin E, which promotes blood circulation and normal hormone secretion. The soup also contains a lot of calcium, which has the effect of replenishing kidneys and spleen, improving body constitution and relieving cold. Therefore, eating red radish, corn, and bone marrow soup in winter is very beneficial for the body! Meilele Food Encyclopedia: Recipe for red radish, corn, and bone marrow soup
Ingredients
100g corn, 50g radish, 200g bone marrow, a pinch of salt.
Method of preparation
1. Wash and chop the corn, radish, and set aside.
2. After washing the bone marrow, blanch it in boiling water and wash off the foam.
3. Put the bone marrow, corn, and red radish together in
Pot,Big Fire,After boiling, turn the heat down and simmer until cooked. Healthy recipe for red radish, corn, and bone marrow soup
Ingredients
300g bone marrow, 200g corn, 50g red radish,
Narcissus 60g, Cilantro 30g, big bone Stock 2000ml. Goji berries 5g, 1 teaspoon of chicken powder, 1/2 teaspoon of salt. Method of preparation
1. Blanch the bone marrow in boiling water, remove it, and wash it with cold water.
2. Wash the corn, cut it into small pieces;
Peel and wash the red radish, cut it into pieces;Wash and chop the cilantro;Peel and wash the Narcissus flowers.3. Pour high-quality stock into the pot and bring to a boil, add corn, bone marrow, and red radish, boil over high heat, then reduce the heat to simmer for 40 minutes, add Narcissus flowers, goji berries, and seasonings, and simmer. Remove and add cilantro.
Tips for making red radish, corn, and bone marrow soup
Because this red radish, corn, and bone marrow soup contains the sweetness of Narcissus, corn, and goji berries, it is delicious without adding too much seasoning. When eating, you can remove the ingredients and dip them in
Soy sauce.This way of eating soup and eating with vegetables is both effective. Homemade red radish, corn, and bone marrow soup
Ingredients
250g corn, 100g radish, 500g bone marrow, 5g salt,
Peanuts 50g, 15g goji berries. Method of preparation
1. Wash and cut the corn into pieces;
Wash and cut the radish into pieces;Wash and cut the bone marrow into pieces;Wash and prepare the peanuts and goji berries.2. Add salt to the bone marrow and marinate for a while.
3. Boil water, blanch the corn and radish;
Blanch the bone marrow, then drain the water.4.
Pot Add appropriate amount of water, bring to a boil, then pour in all the raw materials, boil for 2 hours, add salt and adjust the seasoning. Add appropriate amount of water, bring to a boil, then pour in all ingredients.
