Lotus Root Steamed Rib Soup
In Home-cooked dishes Commonly used Steaming This cooking method should be used for fish, as well as Pork belly and Ribs are also often used for steaming Ingredients. Here, we will use Taro to steam ribs, although we usually Potatoes steam ribs more often, but occasionally, if you want to try something different, it would also be good.
Taro and Ribs
Ingredients preparation
Ribs，Tomatoes，Fermented bean curd, Taro, oyster sauce, old soy sauce, salt, sugar, cornstarch, baking soda, sesame oil.
Method steps
1. After cutting the ribs into pieces, place them in a small amount of baking soda and mix well, then wash and dry.
2. Then add salt to the ribs.Sugar, oyster sauce, old soy sauce, chopped tomatoes, fermented bean curd;
3. Add cornstarch and sesame oil, mix well and marinate for 10 minutes;
4. Cut the taro into pieces that are about the same size as the ribs, place them in the bottom of the dish, and then place the marinated ribs on top;
5. Place them in a steaming pot with boiling water and steam for about 30 minutes.
Tips
Add a little more salt, because there is no salt in the taro.
Taro and fermented bean curd steamed ribs
Ingredients preparation
Ribs, taro Doubanjiang (fermented broad bean paste) sauce, old soy sauce, cooking wine, chicken powder,Sichuan peppercorns powder, salt,black pepper, edible oil, scallions, banana leaves.
Method steps
1. Cut the ribs into small pieces, and after soaking the taro in water, cut it into chunks to use;
2. Add doubanjiang, chicken powder, cooking wine, black pepper, old soy sauce, salt, and black pepper to the ribs, and mix well, and marinate for 20 minutes;
3. Then add steamed meatrice noodles and a small amount of water, place in a steamer, and spread a layer of taro slices on top;
4. Then place the ribs on top, pour in the marinade, cook in boiling water, and steam for 1 hour, then sprinkle with scallions.
Tips
The sticky texture of the taro will make your skin itchy, so you should wear gloves.
Taro, fermented bean curd and ribs
Ingredients preparation
1 pound of ribs Shiitake mushrooms 6, taro Preserved mustard greens 50 grams,Ginger a piece, a little sugar, oyster sauce, salt,white pepper powder, a little cornstarch.
Method steps
1. Cut the ribs into small pieces and soak them in water.Remove the blood Rinse and then add ginger, sugar, oyster sauce, white pepper, and cornstarch, and marinate for a while;
2. Cut the shiitake mushrooms into pieces, and also cut the taro into chunks, and wash the preserved mustard greens. Then add the shiitake mushrooms and preserved mustard greens to the ribs and mix well;
3. Place the taro pieces in a container, and then place the ribs in the pot with boiling water and steam for 30 minutes;
4. After taking them out, sprinkle with scallions.
Tips
To save time, shiitake mushrooms are best to soak beforehand.
Nutritional value of taro and ribs
Ribs contain protein and calcium, as well as other nutrients. The taro contains a lot of minerals, including fluorine, which can protect teeth. Taro can also enhance the body's immune ability and produce immune globulins. In addition, it can also regulate the body's acid-base balance and promote digestion.
