How to make fish soup delicious
The weather is getting cold, so we're craving warm soups. My favorite is Fish soup. But how can I make delicious fish soup? If I want a delicious and nutritious fish soup, then let's take a look at the introduction of how to make delicious and nutritious fish soup by the editor!
How to make delicious fish soup:Carrot(carrot strips)(carp) Soup
Ingredients Preparation
White carrot 200 grams, 400 grams of fresh carp,Enoki mushrooms 50 grams,Ginger Ginger slices 10 grams, 5 grams of salt,MSG 3 grams,Black pepper 3 grams, 3 ml of rice wine, 10 grams of fried garlic, 5 grams of three flower milk,Stock 500 ml, appropriate amount of fragrant oil.
Steps
1. Wash and slice the white carrot and keep it for later use. Wash and prepare the fresh carp.
2. Heat oil in the pot, add the carp and fry until golden brown on both sides, then add ginger slices to sauté, add a little rice wine to sauté, and pour in the stock. Season with salt, MSG, and black pepper.
3. When the fish is cooked through, add three flower milk, fried garlic, enoki mushrooms, and carrot slices for a short time, and pour in fragrant oil to finish.
Carrot strips Carp soup How to make it delicious
1. After heating the pot, first rub a little ginger on the bottom of the pot, then heat the oil and slowly fry the carp over medium heat to prevent the fish skin from breaking.
2. First fry the fish, then make the soup. This allows the soup to be rich and pure while keeping the fish cooked and not falling apart, which is also visually appealing and prevents fish spines from getting stuck in the throat. When cooking carp, use a small fire and cook for a slightly longer time to extract the flavor.
How to make delicious fish soup: Sour and Spicy Squid Soup
Ingredient preparation
150 grams of squid, pork belly meat 100 grams,Chinese artichoke 50 grams,Shiitake mushrooms 50 grams,Green onion 15 grams, 10 grams of chopped green onion, 5 grams of ginger, 5 grams of salt, 1 gram of MSG, 10 grams of rice wine,Vinegar 20 grams, 2 grams of black pepper,Sesame oil 2 grams, 20 grams of vegetable oil.
Steps
1. Wash and cut the squid and pork belly into fine strips. Blanch the squid strips directly in boiling water and then drain. Place the squid strips in a soup bowl. Cut the pork belly strips into pieces and soak them in water. Wash and cut the Chinese artichoke and shiitake mushrooms into fine strips. Blanch them in boiling water.
2. Place a wok on high heat, add vegetable oil and heat it until 40% hot. Then add the pork belly strips and stir-fry until cooked. Add chopped green onion and ginger to release their aroma. Then add rice wine, Chinese artichoke, shiitake mushrooms, 500ml of water, salt, MSG, vinegar, and black pepper and bring to a boil. Skim off the foam.Soup Pour the finished soup into the soup bowl with squid strips, and sprinkle with chopped green onion and drizzle with sesame oil.
Tips
The time to blanch squid strips in boiling water should be short;Use appropriate amounts of vinegar and black pepper to enhance the sour and spicy flavor.
Introduction to the most nutritious fish soup recipe:Shrimp Fish fillet soup
Ingredient preparation
Grass carp 150 grams of meat, 50 grams of shrimp,Spinach 30 grams.12 grams of salad oil, 3 grams of salt, 2 grams of black pepper, 2 grams of chopped green onion, 5 grams of ginger.
Steps
1. Wash and cut the grass carp into fillets. Wash and marinate the shrimp with cornstarch. Wash and prepare the spinach.
2. Heat the wok over high heat and pour in the salad oil. Add chopped green onion, ginger, and sauté. Then add the fish fillets, shrimp, and spinach, and cook until cooked. Finally, add black pepper. Fish soup benefits
After learning how to make delicious fish soup and the most nutritious fish soup recipe, let's take a look at the benefits of fish soup.
We know that fish meat contains a lot ofprotein, so eating it regularly not only improves the condition of rough skin, but also has a unique anti-wrinkle effect on wrinkles caused by stress and lack of sleep.In addition, fish soup has the benefits of promoting digestion, replenishing blood, and warming the stomach and intestines, which is very suitable for drinking in autumn and winter. In terms of quality, eating fish soup regularly can not only improve rough skin, but also effectively alleviate wrinkles caused by stress and lack of sleep. Additionally, fish soup has the benefits of strengthening the spleen and stomach, and nourishing blood.It is especially suitable for drinking in autumn and winter. Promotes smooth digestion and is suitable for consumption during the autumn and winter seasons.
