How do I eat meat fungus?

Meat fungus is a relatively precious Chinese medicinal herb with high medicinal value. It has been known for its ability to tonify kidney and essence, and to promote bowel movement since ancient times. Today, we will learn how to eat meat fungus to maximize its effects.

"How do I eat meatball soup?"

How to eat meat fungus:Lamb Soup

"How do I eat meatball soup?"

Ingredients Preparation

30g meat fungus, 250g lamb, chopped green onions,Ginger Appropriate amount.

Steps

1. Boil the meat fungus in water until soft, then strain out the residue;

2. After slicing the lamb, stir-fry it in a pot until cooked, then add the meat fungus juice and simmer.

3. Finally, add appropriate amounts of chopped green onions and ginger slices and stir-fry.

How to eat meat fungus: Meat fungus Porridge

"How do I eat meatball fungus?"

Ingredients

30g meat fungus, 120g white rice, a small amount of lamb, appropriate amount of green onions and ginger.

Steps

1,Put a small amount of water in a pot, add the meat fungus and cook until soft; Remove the foam, add a small amount of lamb and white rice to cook into porridge;

3. When serving, add a small amount of chopped green onions and ginger slices for seasoning.

How to eat meat fungus: Meat fungus soaked in wine

Ingredients

"How do I eat meatball soup?"

40g meat fungus, 1 white wine.

Steps

1. Place the meat fungus in a container, add white wine, seal.

2. Shake and soak for 1 to 2 weeks, shaking daily.

3. After soaking, drink about 20ml daily.

Nutritional value and effects of meat fungus

Meat fungus can improve the body's immune ability, has a certain anti-aging effect, and can also improve erectile dysfunction and premature ejaculation, resist fatigue, protect the liver, and protect the heart, blood vessels, and can also promote bowel movement and detoxification, which is why it is known as "desert ginseng".

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