Complete recipe for fish-flavored eggplant.

Fish-flavored eggplant Eggplant It's eggplant Coriander This is a classic dish, "fish-flavored eggplant" doesn't actually contain fish, but has a fishy flavor, which comes from the combination of ingredients, creating a magical taste.Fish-flavored eggplant This is how to make fish-flavored eggplant.

Fish-flavored eggplant

Ingredients Preparation

Eggplant, as needed Winter gourd As needed, black Wood ear Onion Carrot Green onion Ginger Garlic Chili peppers Meat broth, salt, sugar Vinegar，Light soy sauce Cornstarch, as needed.

Method steps

1. Soak and cut wood ear, winter gourd, eggplant, and chop green onion, ginger, and garlic for later use;

2. In a small bowl, add salt,White sugar Cornstarch, vinegar, light soy sauce, and meat broth to make a sauce for later use;

3. Heat oil in a pan, add eggplant and stir-fry until fragrant, then set aside. Add chili peppers and ginger garlic and stir-fry until fragrant, then add again;

4. Add blanched Carrot Slices and stir-fry for one minute, then add winter gourd and Black wood ear Slices and stir-fry briefly, add sauce;

5. Finally, when the sauce thickens, add chopped green onion and stir until cooked.

Homemade fish-flavored eggplant

Ingredients preparation

120g eggplant, 75g winter gourd, 50g wood ear, 5g green onion, 5g ginger, 10g garlic, soaked Red peppers 20g, 3 tablespoons of sugar, 2 tablespoons of vinegar, 1 tablespoon of light soy sauce, 1 tablespoon of, 1/2 tablespoon of cornstarch, 3 tablespoons of water

2. Chop green onion, ginger, and garlic, cut wood ear and winter gourd into slices, and chop red peppers for later use;

3. In a small bowl, mix sugar, vinegar, light soy sauce, cornstarch, and water, and add to make a sauce for later use;

4. Heat oil in a pot, add eggplant and stir-fry until cooked, then remove and set aside;

5. Heat oil again, add soaked red peppers and stir-fry until fragrant, then add chopped green onion, ginger, and garlic and stir-fry, and then add winter gourd and wood ear slices and stir-fry;

6. Add eggplant again to the pot, pour in fish-flavored sauce and stir until cooked.

Simple fish-flavored eggplant

Ingredients preparation

300g eggplant, 10g minced garlic, 5g chopped green onion, soaked wood ear Red Dates 30g, 45ml light soy sauce, 30ml, 15g sugar, 20ml vinegar, 1 tablespoon of cornstarch.

Method steps

1. Mix all the seasonings together for later use;

2. Cut the eggplant into slices or chunks, and mix with the peppers;

3. Heat oil in a pot, add eggplant and stir-fry until cooked, then remove and set aside;

4. Heat oil in a pot, add chopped green onion, ginger, and garlic and stir-fry, then add wood ear and stir-fry;

5. Add eggplant and stir until evenly cooked, then drizzle with oil.

Nutritional value and benefits of fish-flavored eggplant

Eggplant contains calcium, iron, and lignin, as well as vitamins, especially B vitamins. It has excellent nutritional value, and many people know that dark vegetables have higher nutritional value. Eating eggplant regularly can anti-aging, clear heat and relieve summer heat, treat stomach cancer, lower cholesterol, and protect the heart and blood vessels. More recommendations

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