How to make candied dates and pear stew.
When the seasons change, some people are prone to colds and coughs. Taking some cold medicine may be effective at this time. However, traditional Chinese medicine has recipes for nourishing food. Here, we can prepare:Sichuan Nut Snow Pear Pear These have the effect of relieving coughs and resolving phlegm. If you already have a cold, come and see how to make Sichuan Nut and Snow Pear stew.
Home-style Sichuan Nut and Snow Pear Stew
Ingredients Preparation
Snow pear, rock sugar, aged tangerine peel, a small amount of Sichuan nut.
Method
1. Soak Sichuan nut and aged tangerine peel in water to remove the surface bitterness;
2. Wash and peel the snow pear, cut it into pieces and remove the core, then put it in a pot;
3. Add aged tangerine peel, Sichuan nut, rock sugar, and 2 liters of water;
4. Bring to a boil over medium heat, then reduce the heat and simmer for 40 minutes.
Sichuan Nut and Snow Pear Stew
Ingredients
Snow pear, 3 grams of Sichuan nut Wolfberries Appropriate amount, 10 grams of rock sugar.
Method
1. Grind the Sichuan nut and mix it into a powder, cut the snow pear into pieces for later use;
2. Put the snow pear in a stewing bowl, add 150ml of water, and mix with Sichuan nut powder and wolfberries;
3.Steam After the pot is cooked, put it in the stewing bowl, cover the pot and heat over low heat for 1 hour, and add rock sugar to taste before taking it out.
Snow Pear and Sichuan Nut Stew
Ingredients
Snow pear, a small amount of Sichuan nut.
Method
1. Cut off the stem of the pear and cut it from the top third;
2. Dig out a portion of the pear flesh from the bottom, then place the pear in a bowl;
3. Fill the excavated holes with rock sugar and sprinkle some Sichuan nut, cover with the top of the pear, and fix it with a toothpick;
4. Then steam for half an hour.
Efficacy and effects of Sichuan Nut and Snow Pear Stew
Sichuan nut: Sichuan nut has the effect of moistening the lungs and stopping coughs, can resolve phlegm and promote lung function, and is a very good food and medicine combination.
Snow Pear: Snow pear can moisten the lungs and stop coughs, has the effect of clearing the lungs, appetizing and protecting the liver, and reducing blood pressure.
