How to cook dried duck to make it delicious.
Duck This type of poultry is popular because it has less fat and more meat,High protein content. One way to prepare duck is to dry it and then cook it. This is similar to drying meat, so how can dried duck be delicious? Is it the same as dried meat? How to make delicious dried duck: Dried Duck White
Turnip Ingredients
Preparation 1 duck,
1 white turnip,a small amount of oil, pepper a small amount, goji berries 3 grams, a small amount of sugar. Method
1. Wash and chop the dried duck, boil half a pot of water, put the duck into the pot, and drain the water;
2. Heat the pot, add a small amount of oil, and add a small amount of
white sugar to enhance the flavor; 3. Then add fresh
ginger and star anise, stir-fry until fragrant, and add the duck to stir-fry; 4. Add a small amount of water to cover the duck, bring to a boil over high heat for about 10 minutes, then add a small amount of goji berries;
5. After the soup turns color, add the white turnip and cook until tender, and sprinkle with coriander to serve.
How to make delicious dried duck: Spicy Sichuan Duck Ingredients Fresh
duck legs, 3
a small amount of white wine, salt, white sugar, Sichuan peppercorns, a small amount.
Method 1. Grind the Sichuan peppercorns, and stir-fry the ground Sichuan peppercorns and salt in a hot pot; 2. Quickly spread the pepper salt on the duck legs, then add white sugar and wine and mix well;
3. Put the duck legs in a food bag and marinate in the refrigerator for 2 days, then hang to dry;
4. Put the dried duck legs in
a steaming
pot, steam until cooked, and then cut into pieces to eat.
How to make delicious dried duck:Sweet potato dried duck
Ingredients 500g duck legs, a small amount of oil and salt, orange peel, dried chili
a small amount,
soy sauce, old soy sauce,star anise, oyster sauce, white sugar, green onions,bay leaf a small amount.Method 1. Trim the edges and oil of the duck legs, wash and drain the water for later use;2. Put salt and star anise in the pot and stir-fry until fragrant, then quickly spread on the duck meat
and let it sit;
3. Place the duck in a cool place to dry for 4 hours, then blanch in cold water and drain;
4. Heat a small amount of oil in the pot, and add star anise and ginger slices to stir-fry until fragrant, put the duck skin down into the pot;5. Add a small amount of, oyster sauce, soy sauce, and old soy sauce, then add orange peel and dried chili, and pour in hot water to cover the ingredients; 6. Cover the pot and bring to a boil over high heat, then simmer over medium heat for 1 hour, and then boil over high heat for 2 minutes, and remove the duck legs;
7. Remove the spice residue from the pot, and cut the steamed
sweet potatoes
into pieces, put them in the soup, bring to a boil over high heat, add sugar to adjust the flavor, turn off the heat and serve;
8. Then arrange the duck legs and pour the soup over them.
Nutritional value and effects of duck meat Duck has the effects of nourishing qi and replenishing deficiencies, moisturizing and nourishing yin. Duck meat contains protein, which is easily absorbed, and is rich in Vitamin E and B vitamins. In addition, duck meat also contains a lot of niacin. Cut into pieces, add to soup, bring to a boil over high heat, add sugar to taste, turn off heat and serve.
8. Then place the duck legs on top and pour over the soup.
Nutritional value and benefits of duck meat
Duck has the effects of nourishing qi and replenishing deficiency, moisturizing and nourishing. Duck meat contains protein that is easily absorbed and rich in vitamin E and B vitamins. Its fat content is low, and duck meat also contains a lot of niacin.
