Summer recipes, simple home-style dishes.

In summer, the hot weather can make people's appetite poor. Oily and spicy dishes are not suitable to eat in the hot summer. In summer, we should eat cold dishes to cool down.Ingredients What dishes to make, you need to look at the summer RecipesEveryday dishes What methods to use.

Summer recipes, everyday dishes:Orange juiceLotus root Sliced

Ingredients preparation

Fresh lotus root, sweet orange.

Method steps

1. Juice from sweet orange, set aside;

2. Peel and slice fresh lotus root, blanch in boiling water for 1 minute;

3. Then put the lotus root in cold water to cool, filter out the water, and add orange juice;

4. Then put in the refrigerator to cool for 2 hours.

Tips

One of the essential summer dishes to relieve heat, fresh and crisp.

Summer recipes, everyday dishes:Cold mixed Gold needle mushrooms

Ingredients preparation

Gold needle mushrooms,Cucumber，Ham，Olive oil, mustard, Soy sauce,Salt, sugar. Method steps

1. Wash the cucumber, cut ham into strips, blanch gold needle mushrooms for half a minute and filter out the water;

2. Mix gold needle mushrooms, ham, and cucumber, add olive oil, mustard, soy sauce, salt, and sugar;

3. Finally, mix well and eat.

Tips

You can also add some chopped

radishes, which is more colorful and nutritious.Summer recipes, everyday dishes: Black Wood ear mushrooms

Ingredients preparation Wood ear mushrooms

Carrot

Scallions，Red bell pepper,，Ginger, garlic, vegetable oil, soy sauce,，Vinegar, Sugar.Method steps 1. Soak wood ear mushrooms in cold water, remove the roots and stems, and tear into small pieces;2. Boil water in a pot, then add wood ear mushrooms and blanch for 3 minutes, then wash and set aside; 3. Chop carrots into slices and blanch for 1 minute, then add chopped scallions, ginger, and garlic to a bowl and pour in a spoonful of hot oil to make fragrant;

4. Then add appropriate amount of soy sauce, salt, vinegar, and sugar to the bowl, then add wood ear mushrooms and carrots, and mix well;

5. Finally, sprinkle with chopped scallions and red bell pepper, and mix well to eat.

Summer recipes, everyday dishes: Three colors

Lotus

Ingredients preparation

Lotus,

Celery Silver

Mulberry,

Salt,Chicken powder, Oil.Method steps 1. Peel and remove the two ends of the lotus, wash and clean, then cut the celery into segments;2. Cut the silver mulberry into pieces and boil in water for 5 minutes, then remove and put in cold water, peel off the skin; 3. Heat the wok, then add oil, when 60% hot, add celery and sauté, then add silver mulberry and lotus;

4. Mix well, then add salt and chicken powder to season, add a little water, and stir-fry until the lotus becomes transparent and ready to serve.

Tips

Cool and detoxify, relieve heat and eliminate heat.

Summer recipes, everyday dishes: Thai

Salad

Ingredients preparation

Thai fish sauce,

Lemon Juice,

White sugar,

White vinegar,Small red chili, Garlic.Method steps，1. Peel and devein shrimp, then wash and drain; 2.Shrimp meat Cut into two ends, blanch in boiling water and drain;

3.

Purple cabbage

Lettuce Onion Cut into strips, cut scallions into segments, cut lemon into slices;

4. Chop red bell pepper and garlic, mix fish sauce and lemon juice with white sugar to make a salad dressing;，5. Mix shrimp, lettuce, cabbage, onion, scallions, lemon, salad dressing, red bell pepper, and garlic, and mix well to eat.，Onion Chop the onion, chop the cilantro into segments, and slice the lemon for later use.

Dice the red bell pepper and garlic, and mix with fish sauce and lemon juice. Add sugar to create a dressing.

Combine the shrimp, lettuce, kale, onion, cilantro, lemon, dressing, red bell pepper, garlic, and everything else, then mix well.