How to make crispy dough.
Once upon a time, there was a snack that swept across the land like spring. This snack, called fried dough, originated in the Henan region and became very popular. Although it is no longer as popular as it once was, you can still find some stalls selling it in streets and alleys. How to make fried dough
Ingredients
Preparation 200g of fried dough, a small amount of salt,
soy sauce,a small amount of oyster sauce, a small amount of cooking oil, a small amount of honey, and a small amount of cumin. Method
1. Cut the fried dough into thin slices and add salt,
chicken powder,oyster sauce, sugar, and soy sauce, and cumin; 2. Mix well and cover with plastic wrap, then put it in the refrigerator for one day. The next day, use a toothpick to string the fried dough;
3. Place a layer of parchment paper in a baking tray, place the fried dough on a rack, and brush with oil;
4. Then place it in the
oven at the middle level, with a temperature of 200 degrees, and bake for 20 minutes. A simple recipe for fried dough
Ingredients
300g of fried dough, a small amount of oil, a small amount of salt, a small amount of barbecue sauce, and a small amount of cumin powder.
Method
1. Wash the fried dough thoroughly and cut it into pieces about half a centimeter thick;
2. Use bamboo skewers to string it;
3. In a
wok, brush with oil, then add the strung fried dough;4. Flip during baking and brush with barbecue sauce to add flavor; 5. Bake both sides until golden brown, then sprinkle with cumin powder and salt, and it's ready to eat.
Recipe for fried dough sauce
1.
Doubanjiang
sauce: 100g, salt: 25g,MSG: 25g, salad oil: 400g, white sugar: 50g, chicken powder: 25g, minced garlic: 50g, Sichuan peppercorns: 50g, white sesame: 50g, green onion: 50g, ginger: 25g, thirteen spices: 20g;2. chili flakes: 100g, salt: 20g, chicken powder: 15g, Sichuan peppercorns: 10g, MSG: 10g, salad oil: 120g;3. Curry powder: 30g, curry oil: 30g, cooking wine: 30g, salt: 10g, black pepper: 3~5g, chicken powder: 5g, sesame oil: 30g, chili flakes: 25g,onion powder: 25g. Nutritional value of fried dough The nutritional composition of fried dough, especially protein
content, is higher than lean pork, chicken,
eggs, and most bean products. It is a high-protein, low-fat, low-sugar, and low-calorie food. It also contains calcium, iron, phosphorus, potassium, and other trace elements.It has the effects of reducing fever, nourishing blood, and relieving thirst.: 3~5 grams, chicken extract: 5 grams, fragrant oil: 30 grams, chili powder: 25 grams,Onions Flour: 25 grams.
Nutritional value of wheat gluten
Nutritional components of wheat gluten, especially Protein Content, higher than lean Pork,Chicken,Eggs and most soy products, it is a high-protein, low-fat, low-sugar, low-calorie food, and also contains calcium, iron, phosphorus, potassium, and other trace elements. It has the effects of reducing fever, nourishing blood, and quenching thirst.Blood Has the effect of quenching thirst.
