Step-by-step video for stir-fried sea snail

 Cold mixing seafood can damage the intestines, while using a warm mixing method can avoid this issue.Mussel, meat,

Main ingredients: mussels, green onions
Seasonings:soy sauce vinegar salt MSG (monosodium glutamate) sesame oil
Preparation steps:

1: Place mussels in cold water and cook until the water boils, continue cooking for 10 to 15 minutes before removing.
 
2: Remove mussel meat, from the shells, remove the mussel roe and parts that are not edible.