How to Make Roast Naan Stew Video

The ingredients for the baked flatbread stew are:onions,tomatoes,broccoli,cauliflower, flatbreads,mutton；, salt, sugar, aged soy sauce, sesame oil, garlic, cumin,ketchup；

The method for the baked flatbread stew:

1. Slice the onions and bell peppers, chop the tomatoes into pieces;

2. Marinate the mutton with a little salt, sugar, aged soy sauce, sesame oil, mix well.

3. Boil water in a pot until it is boiling, add a little salt and vegetable oil to blanch the cauliflower, drain and set aside;

4. Heat some oil in a pot, fry the garlic for several minutes, then add the marinated mutton, onions, and tomatoes, stir-fry for a few minutes, add ketchup and continue stir-frying, finally add the cauliflower, 2 grams of salt, and a little sugar, simmer over low heat until soft, allowing flavors to blend well, then add bell peppers, sesame oil, cumin,MSG, and cook until done;

5. Place the baked flatbreads on a serving dish;

6. Pour the prepared stew over the baked flatbreads to complete.

   The onions used in the baked flatbread stew can help cells utilize grape sugar, while lowering blood sugar levels, making it a good choice for diabetic patients as part of their dietary therapy.

How to make it delicious