How to Make Mango Pudding
Mango Cool Cake Method
Desserts can make people feel happy and give a sense of happiness. Today, the editor introduces a mango cool cake that many children really like. Interested friends, don't miss it!
Nutritional Value:
Protein Fat, carbohydrates, starch, crude fiber, vitamins A, B1, B2, C, calcium, phosphorus, iron
Health Benefits:
Tonify the spleen and stomach, clear heat and dampness, stimulate appetite and aid digestion
Suitable for:
Especially suitable for those with weak spleen and stomach, poor nutrition, poor appetite, and difficulty in urination
People to Avoid:
Mango has a damp-toxic nature. Those with skin disease or tumors should avoid eating it.
Ingredients for mango cool cake
Main ingredients Glutinous rice flour：350 grams of glutinous rice flour 100 grams of mango( ) additional condiments, 30 grams of sugar 30 grams of sugar 30 grams of sugar Red bean paste A suitable amount
Method to make mango cool cake
1. Mix glutinous rice flour with water and sugar, steam until cooked.2. Let it cool, cut into pieces; peel the mango and slice the flesh. 2. Place a layer of red bean paste in the middle of the glutinous rice cake pieces and steam for 5 minutes.3. Once cooled, add mango slices on top before serving. Benefits and effects of mango cool cakeGlutinous rice flour can replenish qi, tonify the spleen and stomach, stop sweating due to deficiency, alleviate poor appetite, abdominal distension, and diarrhea.
Mango has the effects of regulating Qi, stopping coughing, strengthening the spleen and stomach, stopping vomiting, stopping dizziness, beautifying the skin, preventing hypertension and atherosclerosis, and relieving constipation.The mango cool cake has the benefits of tonifying the spleen and stomach, clearing heat and dampness, stimulating appetite and aiding digestion, regulating Qi, and stopping coughing. Place in a steamer and steam for 5 minutes.
3 Take out the sticky rice.Glutinous rice cake. Let it cool, then place mango pieces on top before eating.
The benefits of mango jelly.
1,Glutinous rice flour replenishes middle qi, strengthens the spleen and stomach, stops deficiency sweating, helps alleviate poor appetite, bloating, and diarrhea.
2,Mango has the effects of regulating qi, stopping coughing, strengthening the spleen and stomach, benefiting digestion, stopping vomiting, stopping dizziness, beautifying skin, preventing high blood pressure and atherosclerosis, and promoting bowel movements.3, Mango jelly
has the benefits of strengthening the spleen and stomach, clearing heat and dampness, stimulating appetite, aiding digestion, regulating qi, and stopping coughing.Mango jelly has the effects of tonifying the spleen and stomach, clearing heat and dampness, promoting appetite, aiding digestion, regulating qi, and stopping cough. It has the effects of tonifying the spleen and stomach, clearing heat and dampness, stimulating appetite and aiding digestion, regulating qi, and relieving cough.
