Slow Cooked Meat
Ingredients
Rear buttock meat 1 piece
Proper amount of salad oil
Fine salt Proper amount
Appropriate amount of large onion
Szechuan pepper Proper amount
Large spices
Ginger Proper amount
Dried Hawthorn Proper amount
Fermented black beans
Rice washing water
Cooking wine
Soy sauce for braising Proper amount Granulated sugar
Small
Meat stewing The steps of making 1. Rinse the rear buttock meat, cut into small pieces, and soak in clear water for 10 minutes;
2. Prepare a bowl of Szechuan pepper water;
3. Mix 1 piece of fermented black bean with some brine to open it up;
4. Cut the large onion into segments, ginger into slices;
5. In a pot, add an appropriate amount of water and put the meat pieces in,
6. Boil over a large flame, remove the scum from the surface,7. After boiling, place the onion segments and ginger slices at the bottom of the pot; 8. Pour the meat pieces into the pot, arrange them evenly;9. Add an appropriate amount of cooking wine; 10. Add Szechuan pepper water and rice washing water to cover the meat pieces;
11. Add an appropriate amount of braising soy sauce, add 2 large spices and a few dried hawthorns and granulated sugar;
12. Boil over high heat for 15 minutes, remove the surface scum,
13. When the soup in the pot has reduced by one moment, add an appropriate amount of salt, switch to low heat and stew for 15 minutes;
14. Until only a small amount of soup is left in the pot,
15. Remove all ingredients except the meat pieces;
16. Boil quickly over high heat to reduce the sauce.
17. Serve and plate.
Tips
1. Use water from rice washing after rinsing it twice;
2. Make Szechuan pepper water by boiling 20 grains of Szechuan pepper in 1 bowl of water for 2 minutes;
3. After eating the rear buttock meat, do not drink a large amount of tea, as tannic acid in tea can form tannin-protein complexes with proteins, slowing down intestinal peristalsis, increasing the retention time of feces in the intestine, which may lead to constipation and increased absorption of toxic substances and carcinogens, affecting health.
17. Remove from heat and serve.
Tips
1. Use the water after rinsing rice twice;
2. Method for making water: Boil 20 grains of in 1 bowl of water for 2 minutes;
3. Enjoy eating Pork Avoid excessive tea consumption after consuming pork butt as the tannic acid in tea can combine with protein to form a compound, slowing intestinal movement and prolonging the retention time of feces in the intestine.Protein This not only increases the risk of constipation but also enhances the absorption of toxic substances and carcinogens, impacting health.
