Dumpling Soup with Turnip
- Ingredients:
- white radicchio1 pound
- carrot1 piece
- red dates5-7 pieces
- notoginseng5 pieces
- cumin seedsappropriate amount
- bone soup with radish recipe steps:
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1. Peel and wash the white radicchio, then place it in a stew pot;white radicchio peel, rinse thoroughly, then add to the stew pot;
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2. Add carrots, dates, bones, notoginseng, cumin seeds, cooking wine, water (2/3 pot of water);
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3. Boil over high heat, remove foam, and simmer for 2-3 hours until the soup thickens.
- Tips:
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Benefits: Radicchio has a pungent, sweet taste, is cool in nature, and can expel phlegm, relieve chest congestion, aid digestion, and benefit the throat. It is an ideal food for patients with chronic bronchitis, coughing with phlegm, chest tightness, fullness after eating, or thirst. Radicchio also helps lower cholesterol, reduce high blood pressure, and the occurrence of coronary heart disease.
