Can scallion sweet potatoes be eaten together?


Sweet potato is a healthy food that can be used as both medicine and food. It is rich in dietary fiber, beta carotene and various trace elements, with high nutritional value. It also has anti-cancer effects, known as the most balanced health food in terms of nutrition. As a vegetable it is very delicious, making even those who dislike sweet potatoes fall in love with this health dish that is full of color, aroma, and flavor.

Main ingredients: sweet potato, appropriate amount. In the past, eating sweet potatoes as meals made people feelNowadays, perhaps discovering their nutritional value, occasionally having them still brings a new taste experience.

Auxiliary ingredients: green onion, oil, and light soy sauce Soy sauce and black pepper, a little bit.

Preparation of ingredients: wash the sweet potatoes, peel them.Then, cut them into even thin slices. Next, arrange them neatly in a bowl.

Place it in a steamer over boiling water. Cover with a layer of cling film to prevent water from entering (or steam without covering for better flavor).

Wash the green onions and chop them finely. Sprinkle them evenly on the already cooked sweet potatoes.

Heat up, add oil, then pour it hotly onto the chopped green onions, creating a sizzling sound as the aroma fills the air.Finally, drizzle with a little light soy sauce. For those who like pepper, you can sprinkle some black pepper; it tastes quite good (simple yet delicious). Eat while still warm, salty and sweet, fragrant, a healthy dish that is also delicious.

Of course, it can be steamed without covering, to squeeze out the water (this water is delicious and should not be discarded). Wash the green onions, cut them into flowers, sprinkle them evenly over the already cooked sweet potatoes.

Heat the oil, using Olive oil Pour heated oil evenly over the green onion flowers, with a sizzling sound as the delicious aroma fills the air.Green onion oil aromas wafting through.

Drizzle with a little Mei Ji Fresh soy sauce to complete the dish. Those who like pepper can sprinkle some black pepper; it tastes great too (simple yet delicious).

Eat while hot, salty and sweet, fragrant, healthy, and yummy.



