Alcohol is essential in workplace settings and friend gatherings! Is alcohol really a bad thing? In fact, drinking a small amount of wine daily can be beneficial to health for those whose body type and season are suitable. Drinking excessively not only harms the stomach but also increases the burden on the liver. But is there a way to avoid drinking alcohol? What should we do then? I recommend some dishes that can help with hangovers and protect the liver:Cold Dishes. You no longer have to fear drinking!
Sugar Vinegar Mixed Bitter Melon
Honeyed Bitter Melon
Main Ingredients: 2 bitter melons.
Side Ingredients: 50 grams of Beijing preserved bean curd strips.Seasonings: 40 grams of honey, 2 grams of salt.
Preparation:Wash the bitter melon, remove seeds and white membranes, cut into thick strips, blanch in boiling water for a moment, transfer to cold water, drain, sprinkle with salt, let stand for 10 minutes, then drain again and serve on a plate. Sprinkle the Beijing preserved bean curd strips over the bitter melon, drizzle with honey.Characteristics: Crisp and refreshing taste, sweet and fragrant. Promotes alcohol breakdown, reduces headache symptoms, calms nerves and promotes sleep.
Silver EarWax Gourd
Main Ingredients: 150 grams of soaked silver ear, 250 grams of wax gourd. Side Ingredients: 20 grams of dried sea cucumber.
Seasonings: 4 grams of salt,1 gram of monosodium glutamate (MSG),
5 grams of white vinegar,
5 grams of sugar, 5 grams of sesame oil.
Preparation:Clean and soak the silver ear for a minute in boiling water, then cool it down with cold water and drain. Wash the wax gourd, cut into oblique slices, blanch until cooked through, cool down again, and drain.Clean the sea cucumber and briefly boil it, then put it in a bowl with some water, steam for 30 minutes, let it cool. Put the wax gourd and silver ear in a basin, add the sea cucumber, salt, MSG, vinegar, sugar, and sesame oil, mix well, and serve on a plate.Characteristics: Elegant appearance, fresh and crisp taste. Breaks down alcohol, prevents flushed cheeks after drinking, reduces headache and dizziness.
Stir-fried Clams with Flowers Main Ingredients: 200 grams of fresh clam meat (other shellfish can be used). Side Ingredients: 30 grams of bamboo shoots, 20 grams of water-soaked black fungus,50 grams of cucumber.
Seasonings: 4 grams of minced onion and ginger,5 grams of dried chili oil, 1 gram of MSG, 2 grams of salt, 10 grams of soy sauce, 10 grams of vinegar. Preparation:
Clean the clam meat, blanch in boiling water until cooked through, then transfer to cold water and drain. Slice the bamboo shoots and blanch them briefly.
Wash the black fungus and blanch it as well.
Clean the cucumber, remove the seeds, slice it.Put all main and side ingredients in a bowl, season with salt, let sit for a moment, then drain off excess liquid. Add other seasonings and mix thoroughly to serve. Characteristics: Crisp texture, fresh and salty taste.
Breaks down alcohol, detoxifies from drinking, protects the liver.Before you decide to drink more heavily, you can have some yogurt or eat something first. This way, there will be food in your stomach that prevents damage to the stomach lining by alcohol. Of course, it's best not to drink at all if possible.Or just take a few sips. It’s good for both your stomach and overall health. When you feel like drinking heavily again, prepare these cold dishes.Cucumber 50 grams.
Seasonings: scallion ginger 4 grams,Sichuan pepper oil 5 grams, monosodium glutamate 1 gram, refined salt 2 grams,soy sauce 10 milliliters, vinegar 10 milliliters.
Preparation: wash the clams, blanch them until cooked, remove and place in cold water to cool down, then drain and set aside. Winter bamboo shoot cut into small pieces and blanched. Wood ear mushroom cleaned and blanched. Cucumber washed, deseeded, sliced. Place the main and auxiliary ingredients in a bowl, add salt and mix
evenly, let it stand for a moment, drain off the water, then add the other seasonings and mix well to prepare.
Features: crisp and tender texture, fresh and salty taste. Detoxifies alcohol, protects liver from damage.
Before drinking more,yogurt or eat some food can prevent alcohol from harming the stomach lining. Of course, it's best to refuse drinking if possible. Or just have a few sips. Neither damaging to the stomach nor bad for health. When you feel like having another round of heavy drinking, prepare these cold dishes.
