Winter-nourishing Red Bean Porridge Recipe

In winter, one likes to drink red beansmillet porridge. It has health benefits such as replenishing blood,beautifying the skin, enhancing physical strength,promoting blood circulation, and boosting immunity.

Ingredients:

200 grams of red beans, 1 liter of water,millet flour 100 grams, two spoons of sugar.Preparation work: Wash the red beans and soak them in an appropriate amount of water for 4 hours.

Cooking steps:

1. Put the soaked red beans into a pressure cooker with 1 liter of water, start the bean function key to cook until they are soft and mushy.

2. Pour the cooked red beans and their broth into a blender to make a thin paste ，set aside.

3. Place 100 grams of glutinous rice flour in a large bowl, add an appropriate amount of water to knead it into a glutinous rice dough ball, shape it into long strips, cut them into small pieces, and finally roll them into glutinous rice balls.

4. Put the glutinous rice balls that have been rolled into boiling water, cook until they float, then remove them with a ladle and set aside.

5. Pour the red bean paste from the blender into a pot, add two spoons of sugar and bring it to a boil, then pour in the glutinous rice balls and cook until they float.

6. If the cooked red bean porridge is too thin, you can add one spoon of glutinous rice flour to thicken it.

Red bean porridge can also be made this way:

Take 200 grams of red beans and 1 liter of water in a pot, cook until the red beans are soft and mushy, then add the glutinous rice balls, season with sugar, and cook until the balls float. Use glutinous rice flour to thicken it before removing from heat.

Additional notes:

When making red bean porridge, you can also add an appropriate amount of glutinous rice or half glutinous rice and half

rice,

two spoons of sugar can be replaced with salt for seasoning.30|In the process of making small round balls from the glutinous rice flour, adding 1 spoon of ginger juice makes it taste better and has better health benefits. Sugar can be replaced with salt for seasoning.

In making the small glutinous rice balls, add 1 spoon of mung bean paste.Ginger gives a better flavor and enhances health benefits.