How to Make Quick Stir-Fried Pork with Yellow Onion

　　Leek sprouts, possess health benefits such as aiding digestion, invigorating the spirit, stopping sweating and consolidating, replenishing kidney yang, and solidifying essence. Leek sprouts stir-fried with lean meat is a classic home-cooked dish not only more appetizing in color but also adds a touch of freshness to the taste.Shrimp should definitely not be used, as it is important to let the natural freshness of the ingredients shine through, which is the essence of my cooking.

Stir-fried leek sprouts with meat , a down-to-earth dish,the pure and natural freshness of the ingredients should be fully utilized. 1. Clean and wash the leek sprouts, then cut them into segments.

2. Marinate the shoulder meat slices with sweet potato starch, salt, and Sichuan pepper powder for a moment.3. Heat a small amount of peanut oil in a wok, allowing it to reach about 70% heat, then add the Sichuan pepper kernels, garlic slices, and ginger paste to stir-fry.

4. Add the shoulder meat slices and quickly stir-fry until they turn white.5. Add 2 spoons of soy sauce and a little plant seasoning powder, then continue stir-frying until well-seasoned. 6. Add the leek sprout segments, stir-fry them quickly for a few more times before removing from heat (those who prefer MSG can add it at this point).A small tip:The entire cooking process should be quick; otherwise, the leek sprouts may become overcooked. 2. Marinate the pork slices with sweet potato starch to ensure they are tender when stir-fried.

3. This is a light dish, so it's best not to use soy sauce

as it could spoil its fresh appearance.

Preparation ingredients: cut leek sprouts into segments, shoulder meat,sweet potato starch, peanut oil, chicken essence,

70% hot peanut oil,

garlic slices, ginger paste, soy sauce, plant seasoning powder, salt, and cooking wine.

1. Cut the leek sprouts after cleaning them thoroughly into segments for later use.

2. Marinate the shoulder meat slices with sweet potato starch, salt, and Sichuan pepper powder before stir-frying.3. Heat a small amount of peanut oil in a wok, allowing it to reach about 70% heat, then add Sichuan pepper kernels, garlic slices, and ginger paste to stir-fry. 4. Add the shoulder meat slices and quickly stir-fry until they turn white.

5. Add 2 spoons of soy sauce and a little plant seasoning powder, continue stir-frying until well-seasoned.

6. Add leek sprout segments, stir-fry them for a few more times before removing from heat (those who prefer chicken essence can add it at this point).

A small tip : The entire cooking process should be quick; otherwise, the leek sprouts may become overcooked.2. Marinate the pork slices with sweet potato starch to ensure they are tender when stir-fried. 3. This is a light dish, so it's best not to use soy sauce

as it could spoil its fresh appearance.A small tip for cooking leek sprouts and meat: shiitake mushrooms can be paired with leeks; leeks can enhance physical strength and promote intestinal peristalsis, aiding in improving appetite and preventing digestive disorders. Additionally, they have detoxifying effects.

Shiitake mushrooms are ideal for people with cardiovascular diseases or obesity as they can boost immune function, lower cholesterol, and inhibit viruses.

　　Leeks should not be eaten with milk: leeks contain a large amount of oxalate; when consumed with milk, it forms insoluble calcium oxalate, hindering the absorption of calcium in the intestines. Maitake mushrooms enhance human immune function, lower cholesterol, and inhibit viruses, making them ideal for patients with cardiovascular diseases and obesity.They are beneficial for heart health. milk cannot be consumed together:

Leeks should not be eaten with milk:due to the high amount of oxalic acid in leeks, consuming them with milk can form insoluble calcium oxalate, hindering calcium absorption in the intestines. Do not eat together:Chinese onion With milk, as Chinese onion contains a large amount of oxalate. Eating them together can form insoluble calcium oxalate, hindering the absorption of calcium in the intestines.