Home-style Stir-fried Cauliflower with Hot Sauce


Kale Not only a nutritious vegetable, but also a health-preserving vegetable. Regular consumption can protect vision, enhance memory, prevent colds and other conditions.
Ingredients Main ingredients:Lean meat 100g, 200g kale,Corn 1 tablespoon of oil, appropriate amount of salt, appropriate amount of starch,Soy sauce appropriate amount,Chopped chili paste appropriate amount,Green onion segments appropriate amount,Doubanjiang (fermented broad bean and soybean paste) appropriate amount, Monosodium glutamate (MSG)trace amounts Steps
1. Slice the lean meat, mix with starch and soy sauce.

2. Wash the kale and break it into small pieces; prepare green onion segments.

3. Heat the wok with cold oil, fry the meat slices until cooked and remove them; add a little more oil in the wok to stir-fry chopped chili paste and fermented broad bean and soybean paste for two minutes, then add kale, stir well and add water, cover and simmer.

4. Simmer until the kale is fully cooked, add green onion segments and meat slices, season with salt and MSG.

Tip: Since the chili paste and fermented broad bean and soybean paste already contain a lot of salt, reduce the amount of added salt.
Tip: As chili peppers and doubanjiang contain a lot of salt, reduce the amount of added salt.



