Homemade Tofu Portobello Broccoli Fish Ball Stew Method

After work, I gathered some ingredients from the refrigerator at home,maitake mushrooms,,broccoli,,tofu, and fresh fish balls sent by a friend.All of these are quite healthy, combining them casually and simply simmering them only takes five minutes to make a simple yet nutritious home-style stew, which I placed on the table. This is a quick and mixed stir-fry dish that's easy to prepare but rich in nutrition, with a fresh taste and vibrant colors, suitable for all ages. Using it to

mix with rice is very delicious, both comforting and healthy. Main ingredients: 200g fish balls, 1 block of tofu, 8 maitake mushrooms, 1 head of broccoli, oil as needed, salt as needed,

black pepper 1g,and a bit of red radish.Steps: 1. Prepare the ingredients;

2. Heat a pan with some oil and fry the tofu cubes until golden on both sides, then remove them for later use;

3. Blanch broccoli in boiling water with a little salt and a few drops of oil, cook until it changes color, then remove it;

4. Sauté maitake mushrooms in a bit of oil,

5. After the mushrooms have released some moisture, add the fish balls and stir-fry them;

6. Add the fried tofu cubes to the pot, along with a little water, and simmer for one minute;

7. Season with salt and black pepper,

8. Then add the blanched broccoli and slices of red radish, mix well.

9. Serve in a dish.

Tips:

1. Blanching broccoli with a bit of salt and oil can keep its green color;2. Frying tofu first helps it set and prevents breaking during stir-fry, 3. Add some water if needed during sautéing;

4. Broccoli should not be overcooked; add it just before serving.

Tips:

1. Add a little salt and a few drops of oil when blanching broccoli to keep it green;

2. Fry the tofu first to set it, preventing it from breaking when stir-fried and enhancing its flavor absorption;

3. A small amount of water can be added during stir-frying;

4. Broccoli should not be over-stir-fried; add it just before serving.