Home-style Pinyin Corn with Almonds Method

Sunflower Seeds Corn, is a traditional delicacy from Northeast China. The rich flavor of corn and the fragrant taste of sunflower seeds have always been favorites among children and female friends. That lingering aftertaste is unforgettable.

(Baidu)Sunflower Seed Corn, is a traditional delicacy from Northeast China. In Northeastern cuisine, it is very representative. After all, sunflower seeds and corn are both specialties of Northeast China. Corn contains large amounts of calcium and is rich in lecithin and vitamin E, among other nutrients. These substances have the effects of lowering cholesterol, preventing cell aging, and slowing down brain function decline.

Main ingredients: 160g sweet corn, 10g pine nuts

Auxiliary ingredients: red pepper, 1 piece, green pepper 1 piece, flaxseed oil, salt, sugar as needed

Steps to make Sunflower Seed Corn:

1. Soak sweet corn in water;Wash the red and green peppers clean;Prepare sunflower seeds.

2. In a warm dry pan, stir-fry the sunflower seeds until slightly golden and fragrant. Remove and let cool.

3. Cut the red and green peppers into small pieces.

4. Heat oil in a wok and stir-fry the red and green peppers until fragrant.

5. Add the sweet corn, add a little water to cook it until tender.

6. Finally, add the sunflower seeds, season with salt and sugar, and stir-fry evenly.

Tip: I used pre-packaged sweet corn; if using regular corn, blanch it first.