Stir-fried Green Pepper and Purple Eggplant Recipe
Make eggplant Do you know how to make eggplant with green peppers in a healthy way?
green pepperpurple eggplant
Ingredients: one purple eggplant, salt, large green pepper, fatty pork, garlic cloves, minced garlic, fermented bean paste.fermented bean paste
Purple Eggplant and Green Pepper
1. Cut the tip off a purple eggplant, then cut it into segments and further slice it into eggplant strips. Place in a bowl and add an appropriate amount of salt to mix evenly; let sit for 10 minutes. After 10 minutes, press out the water from the eggplant by hand, drain the water, and set aside.
2. Prepare enough large green peppers, slice them into dice-shaped pieces and set aside. Cut an appropriate amount of fatty pork into slices and prepare. Cut an appropriate amount of garlic cloves and crush them with a knife to get minced garlic.
3. Heat the wok over medium heat and add the fatty pork, adding some water to cook until it is dry. Then use low heat to simmer, extract the oil from the meat.pork fat Drain the rendered pork fat, add the minced garlic and fermented bean paste, stir-fry on low heat until fragrant, then switch to high heat, adding the diced green peppers for stir-frying. Once the peppers are cooked through, add the marinated eggplants which have saltiness, only add dark soy sauce to color them evenly; when cooking, pour a small amount of water along the edge of the pan, making the eggplant colorful and not greasy. When the peppers soften, add an appropriate amount of MSG stir-fry until well mixed, then it is ready to serve.
Purple Eggplant with Green Pepper Ingredients Tips for pairing ingredients
Chinese cabbage can be paired with green peppers: Chinese cabbage contains more iron. When combined with green peppers, the vitamin C in green peppers promotes human absorption and utilization of iron, which is beneficial to blood replenishment.blood.
MSG and eggplant should not be eaten together: Consuming them simultaneously may produce harmful substances for the body.
