Homemade Lotus Root with Osmanthus Soup Recipe

The winter in the north can be described as "dry and hot," and with central heating, it's even more so. So, I got a little irritated. When people talk about clearing heat and detoxifying, they usually suggest drinking some green bean soup,

　　but it's still winter, let's try something different.lotus root shares the function of clearing heat and detoxifying, as well as toning the spleen and stimulating appetite. Moreover, due to its high content of iron, calcium, and other trace elements, lotus root has a notable effect on tonifying blood, benefiting qi, and enhancing human immune function. In the Palace Maitresse, many maids favored using lotus root in desserts.. However, it's winter now, so enjoying warm drinks is more comfortable. Combine lotus root and soakedsticky rice,add some osmanthus flowers,and goji berries,make a delicious osmanthus-flavored lotus root porridge.,this can both clear heat and detoxify, and also give you good complexion, achieving two goals at once. Ingredients

　　Main ingredients lotus root 150g, sticky rice 40g, water 1000ml, rock sugar 110g, osmanthus flowers appropriate amount, goji berries appropriate amount

Lotus root 150g, glutinous rice 40g, water 1000ml, rock sugar 110g, enough, enough

Steps

1. Ingredient pictures

2. Rinse the holes of the lotus root with a fork, clean it after peeling and cut into pieces. Soak the sticky rice for about 2 hours (optional), rinse the goji berries clean and keep them ready.

3. Put the lotus root pieces, sticky rice, water, and rock sugar in the blending cup of the food processor.

4. Select "porridge" function, press start button.millet paste When the food processor indicates 2 minutes remaining, add osmanthus flowers and goji berries to the blending cup and heat together until it makes a before drinking. Tip

Using Midea blender's "porridge" function to make osmanthus-flavored lotus root porridge.

The "millet paste" function of Midea was used to make the lotus root and soup.