How to Make Stir-Fried Rapeseed Leaves

How to make stir-fried oil mustard greens?Oil mustards Taste good? Actually, making stir-fried oil mustard greens is not complicated; you just need to follow the steps below recipe and prepare all the ingredients and tools for stir-frying oil mustard greens. Then, step by step, you will definitely learn how to make it and create your own delicious dish!

Stir-fried oil mustard greens Ingredients Introduction

Main ingredients:

Oil mustards (1 pound)

Auxiliary materials:

Peanuts Oil (appropriate amount) Green onions (appropriate amount)Ginger(appropriate amount) Garlic (appropriate amount) Dried chilies(appropriate amount) Salt (appropriate amount)Monosodium glutamate(appropriate amount) A little sesame oil Tangiers(appropriate amount)

Steps for stir-frying oil mustard greens:

Wash the oil mustards clean and soak them in salt water for 10 minutes.(Soaking with salt water can help remove pesticide residues from vegetables) 2. Put some peanut oil in a pot, and add a few grains of tangiers to fry until fragrant.

3. Then, add chopped green onions, ginger, and dried chilies to stir-fry until fragrant.

4. Add the washed oil mustards and stir-fry over high heat.

5. Add a little salt, continue stir-frying quickly over high heat until well mixed, then add minced garlic and stir-fry evenly. Turn off the heat and add monosodium glutamate and sesame oil.

6. Serve in a dish.

Tips:

1, Choose Shanghai green mustard greens

for their thick flesh and tender texture.2, Stir-fry over high heat to prevent the mustards from becoming watery; they will be crisp and tender. The variety has thick and tender meat.

Second, it should be stir-fried over high heat quickly; Chinese cabbage does not release much liquid and remains crisp and tender.