Home-style Steamed Savoy Cabbage with Doubanjiang Sauce
Baby cabbage The stem part is relatively tender, making it great for stir-frying with a sweet aftertaste that gets sweeter as you chew.
Chinese cabbage stem is rich in dietary fiber, which helps our intestines move and is excellent for clearing the bowels for those suffering from constipation.
Chili paste Chinese cabbage stem
Ingredients: baby cabbage, garlic, salt, chili paste
How to make chili-flavored Chinese cabbage stem
1. Cut the stem part of the baby cabbage into 2 cm wide strips after washing.
2. Sauté minced garlic in hot oil until fragrant.
3. Add chili paste and stir-fry until fragrant.
4. Add the vegetable stems and stir-fry until soft.
5. Add salt.
6. Stir-fry evenly and serve.
Tips for making chili-flavored Chinese cabbage stem
1. Cabbage stems do not release much water, so a bit more oil can be used to ensure the best taste when stir-fried until soft.
2. For those who don't like spicy food, reduce or omit the chili paste.
Chili-flavored Chinese cabbage stem Ingredients Complementary tip
White and Chinese cabbage should not be consumed together as they may cause discomfort in the body when eaten simultaneously.
A and Chinese cabbage should not be consumed together because A is warming and functions to dry dampness and strengthen the spleen, while Chinese cabbage is cold, which contradicts its nature; therefore, it is not advisable to eat them together.
Nutritional value of cauliflower
Cauliflower, also known as head cabbage, European cabbage, or Brassica oleracea var. capitata. Cauliflower contains protein, vitamin C, calcium, and potassium, with benefits for kidney strengthening, bone development, and brain health.It is effective in treating symptoms such as congenital weakness, delayed physical development, or long-term illness with debility, weak limbs, hearing loss, and forgetfulness. Regular consumption of cauliflower is beneficial for the formation and development of bones, promoting blood circulation.
