Home-style Diced Yardlong Beans with Peanut Sauce
Sesame-dressed Yardlong Beans is a common dish on our family's dining table. Different seasoning combinations bring out various delicious flavors.A simple cold dish includes garlic and vinegar,but there is another ingredient that significantly enhances the dish, greatly boosting its freshness—sugar! However, adding sugar requires care; it should subtly add flavor without making the dish sweet.
It's in season now for Yardlong Beans, so I recommend a refreshing cold dish that stands out.
Sesame-dressed Yardlong Beans
---Add one more ingredient to create a unique taste! mung bean sprout
300 grams of yardlong beans,
sesame paste 50 grams, garlic half a head, vinegar 25 milliliters,soy sauce 15 milliliters, salt 2 grams, a little sugar, 10 milliliters of plant oil, chili powder,2 dried red chili peppers, and some water. 1. Wash the yardlong beans thoroughly and cut off the ends; blanch for 2 minutes.2. Drain the blanched beans, rinse with cold water, then cut into segments and place in a bowl. 3. Pour hot oil over the chili powder to make
chili oil,
then mix in soy sauce, salt, vinegar, and a little sugar for the dressing.
4. Crush the garlic into a paste and sprinkle it on top of the yardlong beans; pour the dressing over them.
5. Mix sesame paste with some water and pour it over the yardlong beans.6. Finally, garnish with chili flakes; serve when well mixed. Nutritional value of Yardlong Beans
Yardlong beans, also known as long bean or string bean,
are often eaten during summer.
They come in various colors like dark purple or light green and are more nutritious than melons or leafy greens.
They can also be dried for later consumption.
There are many ways to enjoy yardlong beans, both as a meat dish or vegetarian,such as stir-fried yardlong beans with meat. They can also be preserved in various forms like pickling. The color of the yardlong bean is mostly deep purple or light green, and its nutrition is richer than that of gourds or leafy greens. It can also be dried for later consumption. There are many ways to eat yardlong beans, both meat-based and vegetarian dishes such as stir-fried yardlong beans and meat stewed with yardlong beans. Yardlong beans can also be pickled or made into preserved vegetables.
